Soofer — FRESH FROZEN ARTICHOKE BOTTOMS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.6 MG | 4% | |
| Sodium, Na | 36 MG | 2% |
Nutrition Highlights
- Very low in calories (39 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About FRESH FROZEN ARTICHOKE BOTTOMS
Sadaf Fresh Frozen Artichoke Bottoms are whole artichoke cups frozen without any additives. A 28g serving provides just 39 calories, 3.6g protein, 7.1g carbs, no fat, and 3.6g of fiber. Artichoke bottoms can be stuffed, sauteed, or sliced into salads and pasta dishes as a tender vegetable component.
Ingredients
FRESH FROZEN ARTICHOKE BOTTOMS
Dietary Information
FRESH FROZEN ARTICHOKE BOTTOMS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 39 calories per 100 grams, FRESH FROZEN ARTICHOKE BOTTOMS gets 37% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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