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Soofer — FRESH FROZEN ARTICHOKE BOTTOMS

Frozen Vegetables Soofer Co. Inc. Branded
39 Calories
3.6g Protein
7.1g Carbs
0g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 39
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 36mg 2%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 33%
Carbs 7.1g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 0.6 MG 4%
Sodium, Na 36 MG 2%

Nutrition Highlights

  • Very low in calories (39 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.6g per 100g).

About FRESH FROZEN ARTICHOKE BOTTOMS

Sadaf Fresh Frozen Artichoke Bottoms are whole artichoke cups frozen without any additives. A 28g serving provides just 39 calories, 3.6g protein, 7.1g carbs, no fat, and 3.6g of fiber. Artichoke bottoms can be stuffed, sauteed, or sliced into salads and pasta dishes as a tender vegetable component.

Ingredients

FRESH FROZEN ARTICHOKE BOTTOMS

Dietary Information

FRESH FROZEN ARTICHOKE BOTTOMS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 39 calories per 100 grams, FRESH FROZEN ARTICHOKE BOTTOMS gets 37% of its calories from protein, 73% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Soofer — FRESH FROZEN ARTICHOKE BOTTOMS

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