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FRESH ASIAGO FRESCO SNACKING CHEESE, FRESH ASIAGO

Cheese Belgioioso Cheese, Inc. Branded
810 Calories
23.8g Protein
171.4g Carbs
28.6g Fat
9.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 810
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 19.1g 95%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 905mg 39%
Total Carbohydrate 171.4g 62%
Dietary Fiber 9.5g 34%
Total Sugars 42.9g
Protein 23.8g 48%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 23.8g 11%
Carbs 171.4g 77%
Fat 28.6g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 28.6 MG 32%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 905 MG 39%

Related Foods in Cheese

Food Calories Protein Carbs Fat
0% MILKFAT FAT FREE COTTAGE CHEESE SMALL CURD WITH PINEAPPLE, PINEAPPLE 97 8.9g 15.0g 0g 4% MILKFAT COTTAGE CHEESE, CALIFORNIA STYLE 106 13.3g 2.7g 4.4g 1% LOWFAT COTTAGE CHEESE WITH ADDED PINEAPPLE, PINEAPPLE 97 8.9g 14.2g 0.9g NONFAT COTTAGE CHEESE 78 12.1g 6.0g 0g CHUNK STYLE COTTAGE CHEESE, CHUNK STYLE 105 12.3g 4.4g 4.4g AXELROD, CREAMED WHIPPED COTTAGE CHEESE 105 12.3g 4.4g 4.4g

Nutrition Highlights

  • Excellent source of protein with 23.8g per 100g, great for muscle building and recovery.
  • High in dietary fiber (9.5g per 100g), supporting digestive health.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (39% DV).
  • Good source of Vitamin C, total ascorbic acid (32% DV).

About FRESH ASIAGO FRESCO SNACKING CHEESE, FRESH ASIAGO

This fresh Asiago cheese is a soft, mild, and creamy cheese perfect for snacking. Made by Belgioioso Cheese, Inc. with cultured pasteurized milk, salt, and enzymes, it offers a simple, yet flavorful experience. Nutritionally, per 100g, it provides 810 calories, a substantial 171.43g of carbohydrates, 23.81g of protein, and 28.57g of fat. Due to its high carbohydrate and calorie content, this cheese is best enjoyed in moderation as part of a balanced diet. Consider pairing it with fiber-rich foods like vegetables or whole-grain crackers to help manage blood sugar levels and promote satiety.

Ingredients

CULTURED PASTEURIZED MILK, SALT, ENZYMES.

Dietary Information

FRESH ASIAGO FRESCO SNACKING CHEESE, FRESH ASIAGO is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESH ASIAGO FRESCO SNACKING CHEESE, FRESH ASIAGO include Calcium, Ca (55% DV) , Sodium, Na (39% DV) , and Vitamin C, total ascorbic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 810 calories per 100 grams, FRESH ASIAGO FRESCO SNACKING CHEESE, FRESH ASIAGO gets 12% of its calories from protein, 85% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRESH ASIAGO FRESCO SNACKING CHEESE, FRESH ASIAGO

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