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Know what is on your plate.

Bake Crafters Food, French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped

Bread Bake Crafters Food Company Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

282 Calories
7.1g Protein
44.7g Carbs
8.2g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 12%
Carbs 44.7g 75%
Fat 8.2g 13%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 282
% Daily Value*
Total Fat 8.2g 11%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 306mg 13%
Total Carbohydrate 44.7g 16%
Dietary Fiber 2.4g 9%
Total Sugars 14.1g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 25mg 2%
Iron 0.7mg 4%
Potassium 59mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 25 MG 2%
Iron, Fe 0.7 MG 4%
Potassium, K 59 MG 1%
Sodium, Na 306 MG 13%

About French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped

French toast sticks made from whole wheat bread, individually wrapped as part of the Wholesome Choice line. The base bread includes whole wheat flour, water, enriched wheat flour, sugar, wheat gluten and yeast, with the usual dough conditioners like DATEM. An 85 gram serving has 282 calories, 7.06 grams of protein, 8.24 grams of fat, 44.71 grams of carbs and 2.4 grams of fiber.

Ingredients

Whole Wheat Bread (Whole Wheat Flour, Water, Enriched Wheat Flour [Flour, Malted Barley Flour, Reduced Iron, Niacin, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid], Sugar, Wheat Gluten, Yeast. Contains 2% Or Less Of Each Of The Following: Soybean Oil, Salt, Calcium Propionate (Preservative), Datem, Grain Vinegar, Citric Acid, Soy Lecithin), Water, Whole Wheat Batter (Whole Wheat Flour, Sugar, Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine, Riboflavin, Folic Acid], Modified Cornstarch. Contains 2% Or Less Of Each Of The Following: Cinnamon, Nutmeg, Egg, Skim Milk, Salt, Soybean Oil, Leavening [Sodium Bicarbonate], Corn Syrup Solids, Modified Cellulose, Soy Lecithin), Coating (Unbleached Enriched Wheat Flour [Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [Sodium Bicarbonate, Monocalcium Phosphate],Salt, Yeast), Soybean Oil, Cinnamon Sugar (Sugar, Cinnamon).

Calorie Breakdown

At 282 calories per 100 grams, French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped gets 10% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Bake Crafters Food, French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped

See how Bake Crafters Food, French Toast Sticks, Whole Grain, Wholesome Choice, Individually Wrapped compares to other foods in terms of nutrition:

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