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Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Hinge Sliced, 6"

Bread Bake Crafters Food Company Branded
212 Calories
7.1g Protein
42.4g Carbs
1.2g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 212
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 365mg 16%
Total Carbohydrate 42.4g 15%
Dietary Fiber 3.5g 13%
Total Sugars 3.5g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 129mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 14%
Carbs 42.4g 84%
Fat 1.2g 2%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 129 MG 3%
Sodium, Na 365 MG 16%

Nutrition Highlights

  • Very low in fat (1.2g per 100g).
  • Good source of dietary fiber (3.5g per 100g).

About Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Hinge Sliced, 6"

Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Hinge Sliced, 6" is a moderate-calorie food with 212 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 42.4g of carbohydrates, and 1.2g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Bread category.

Ingredients

Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Contains 2% or less of the Following Ingredients: Yeast, Salt, Sugar, Sodium Stearoyl Lactylate, DATEM, Soybean Oil, Enzymes, Calcium Sulfate, Calcium Peroxide, Ascorbic Acid, Calcium Propionate (As A Mold Inhibitor)

Dietary Information

Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Hinge Sliced, 6" is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 212 calories per 100 grams, Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Hinge Sliced, 6" gets 13% of its calories from protein, 80% from carbohydrates, and 5% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Hinge Sliced, 6"

See how Hoagie Rolls, Whole Grain, Pan Baked, Split Top, Hinge Sliced, 6" compares to other foods in terms of nutrition:

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