Wal-Mart — FRENCH ONION SOUP, FRENCH ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 16 MG | 1% | |
| Iron, Fe | 0.3 MG | 2% | |
| Sodium, Na | 363 MG | 16% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (2.0g per 100g).
About FRENCH ONION SOUP, FRENCH ONION
Marketside French Onion Soup is a refrigerated ready-to-heat soup sold under Walmart's Marketside brand, made from water, fresh onions, beef base with cooked seasoned beef, real butter, soybean oil, caramel, and a modest amount of red wine and sherry wine. Both wines explicitly contain sulfites — a mandatory labeling declaration. Sulfite-sensitive individuals, particularly those with asthma, should be aware. The beef base includes soy sauce (water, soy, salt), introducing a minor soy allergen. Brown sugar and spices complete the flavor profile.
This soup has a cleaner label than many shelf-stable alternatives: no MSG (though the beef base contains natural glutamates from the beef itself), no carrageenan, no HFCS, and no artificial colors beyond the caramel used for color enrichment. At 53 calories per 100 g with 1.2 g protein, 7.4 g carbs, 2 g fat, and 0.8 g fiber, this is a very light soup. The low calorie count makes it ideal for traditional preparation by pouring over bread and melted Gruyère. Allergens include milk (butter), soy (soy sauce), and potential wheat (from soy sauce). Sulfites in the wines are a critical additional allergen disclosure.
Ingredients
WATER, ONIONS, BEEF BASE (BEEF STOCK, COOKED SEASONED BEEF WITH JUICES [BEEF, WATER, SALT], SALT, NATURAL FLAVORS, ONIONS, CELERY, SOY SAUCE [WATER, SOY, SALT], DRIED POTATO, BEEF FAT, SUGAR, TOMATO POWDER), RED WINE (CONTAINS SULFITES), SHERRY WINE (CONTAINS SULFITES), BUTTER (CREAM, SALT), SOYBEAN OIL, CARAMEL, BROWN SUGAR, SPICES.
Dietary Information
FRENCH ONION SOUP, FRENCH ONION is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, FRENCH ONION SOUP, FRENCH ONION gets 9% of its calories from protein, 55% from carbohydrates, and 35% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Wal-Mart — FRENCH ONION SOUP, FRENCH ONION
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