Target — FRENCH ONION NON-DAIRY DIP & SPREAD, FRENCH ONION
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 893 MG | 39% |
Nutrition Highlights
- Good source of Sodium, Na (39% DV).
About FRENCH ONION NON-DAIRY DIP & SPREAD, FRENCH ONION
Good & Gather French Onion Non-Dairy Dip and Spread is a plant-based alternative to traditional sour cream-based French onion dips, built on a base of water, cashews, and canola oil. Cashews are a tree nut allergen, which is the primary allergen to note here. The dip achieves umami depth through nutritional yeast (fortified with B vitamins including B12), yeast extract, and organic coconut aminos (a soy-free alternative to soy sauce made from coconut blossom nectar). Dijon mustard adds a sharp background note. The formulation contains no dairy, no MSG, no artificial flavors, and no soy.
Per 100 grams, this dip provides 286 calories, 7.1 grams of protein, 14.3 grams of carbohydrates, and 25 grams of fat — the fat deriving primarily from cashews and canola oil. The protein is modest. No HFCS, TBHQ, BHA, PHOs, or artificial colors are present. This product suits vegan, dairy-free, and soy-free diets, though it is not suitable for those with tree nut allergies. It represents Good & Gather's expansion into plant-based snacking under the premium store brand umbrella, offering a clean-ingredient alternative to conventional dairy dips.
Ingredients
WATER, CASHEWS, CANOLA OIL, SALT, CORN STARCH, DEHYDRATED ONIONS, LEMON JUICE CONCENTRATE, SUGAR, NUTRITIONAL YEAST (YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, CYANOCOBALAMIN), GARLIC POWDER, ONION POWDER, ORGANIC COCONUT AMINOS (ORGANIC COCONUT BLOSSOM NECTAR, WATER, SEA SALT), WHITE PEPPER, DIJON MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEEDS, SEA SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES), GUAR GUM.
Dietary Information
Notable micronutrients in FRENCH ONION NON-DAIRY DIP & SPREAD, FRENCH ONION include Sodium, Na (39% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 286 calories per 100 grams, FRENCH ONION NON-DAIRY DIP & SPREAD, FRENCH ONION gets 10% of its calories from protein, 20% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Target — FRENCH ONION NON-DAIRY DIP & SPREAD, FRENCH ONION
See how Target — FRENCH ONION NON-DAIRY DIP & SPREAD, FRENCH ONION compares to other foods in terms of nutrition:
- Target — FRENCH ONION NON-DAIRY DIP & SPREAD, FRENCH ONION vs McIlhenny — HOT PREMIUM SALSA, HOT
- Target — FRENCH ONION NON-DAIRY DIP & SPREAD, FRENCH ONION vs McIlhenny — CHIPOTLE PEPPER SALSA, CHIPOTLE PEPPER
- Target — FRENCH ONION NON-DAIRY DIP & SPREAD, FRENCH ONION vs Wakefern Food — SHOPRITE, MANGO WITH PEACH SALSA
- Target — FRENCH ONION NON-DAIRY DIP & SPREAD, FRENCH ONION vs Wakefern Food — SHOPRITE, THREE BEANS WITH ROASTED CORN SALSA
More in Dips & Salsa
Browse all foods in the Dips & Salsa category to compare nutrition facts and find the best options for your diet.