FRENCH ONION NON-DAIRY DIP & SPREAD vs SHAW'S SUPERMARKETS
Nutrition comparison per 100 g serving
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SHAW'S SUPERMARKETS wins in 6 out of 12 nutrient categories
FRENCH ONION NON-DAIRY DIP & SPREAD: 2
vs
SHAW'S SUPERMARKETS: 6
(4 ties)
Overview
| Nutrient | FRENCH ONION NON-DAIRY DIP & SPREAD | SHAW'S SUPERMARKETS | Winner |
|---|---|---|---|
| Calories | 286 cal | 179 cal | |
| Protein | 7.1 g | 7.7 g | |
| Carbs | 14.3 g | 10.3 g | |
| Fat | 25 g | 11.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRENCH ONION NON-DAIRY DIP & SPREAD | SHAW'S SUPERMARKETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FRENCH ONION NON-DAIRY DIP & SPREAD | SHAW'S SUPERMARKETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 103 MG | |
| Iron, Fe | 2.6 MG | 0 MG | |
| Potassium, K | 250 MG | 0 MG | |
| Sodium, Na | 893 MG | 871,795 MG |