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Kroger — FRENCH ONION PLANT BASED DIP, FRENCH ONION

Dips & Salsa The Kroger Co. Branded
143 Calories
3.6g Protein
7.1g Carbs
10.7g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 143
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 17%
Carbs 7.1g 33%
Fat 10.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 571 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).

About FRENCH ONION PLANT BASED DIP, FRENCH ONION

Simple Truth French Onion Plant Based Dip is a dairy-free, plant-based dip product sold under The Kroger Co.'s Simple Truth sub-brand. This product is formulated to replicate the flavor profile of French onion dip without any animal-derived dairy ingredients, using a base of butter beans and oats combined with coconut and sunflower oils to approximate the creamy texture of a sour cream-based dip.

The primary base is a prepared blend of water, organic butter beans (a variety of white bean), and organic oats, which together provide body, creaminess, and a neutral background flavor. A vegetable oil blend of organic coconut oil and organic sunflower oil adds fat for richness and mouthfeel. Organic onions and organic onion powder provide the defining French onion flavor. Gum arabic serves as an emulsifier and texture stabilizer. Sea salt and organic garlic powder season the blend. Cultured dextrose is an antimicrobial fermentation-derived preservative. Organic konjac root powder (glucomannan) acts as a gelling and thickening agent. Sunflower lecithin emulsifies the blend. Yeast extract contributes umami depth. Citric and lactic acid adjust pH and provide a mild tanginess reminiscent of sour cream. Mixed tocopherols (vitamin E) serve as a natural antioxidant.

Nutritionally, this dip provides 143 calories per 100 grams with 10.71 grams of fat, 7.14 grams of carbohydrates, and 3.57 grams of protein. A 28-gram serving delivers approximately 40 calories. Allergen note: contains oats (may be a concern for celiac patients). Suitable for vegan and dairy-free diets.

Ingredients

PREPARED BUTTER BEANS AND OATS (WATER, ORGANIC BUTTER BEANS, ORGANIC OATS), VEGETABLE OIL BLEND (ORGANIC COCONUT OIL, ORGANIC SUNFLOWER OIL), ORGANIC ONIONS, ORGANIC ONION POWDER, ORGANIC GUM ARABIC, SEA SALT, CULTURED DEXTROSE, ORGANIC GARLIC POWDER, ORGANIC KONJAC ROOT POWDER, SUNFLOWER LECITHIN, YEAST EXTRACT, CITRIC AND LACTIC ACID, NATURAL FLAVOR, MIXED TOCOPHEROLS.

Dietary Information

Notable micronutrients in FRENCH ONION PLANT BASED DIP, FRENCH ONION include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 143 calories per 100 grams, FRENCH ONION PLANT BASED DIP, FRENCH ONION gets 10% of its calories from protein, 20% from carbohydrates, and 67% from fat. This is moderate, similar to many lean proteins and whole grains.

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