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Heinz Frozen Food, FRENCH FRIED SWEET POTATO
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 333 MG | 7% | |
| Sodium, Na | 190 MG | 8% |
About FRENCH FRIED SWEET POTATO
Ore-Ida French Fried Sweet Potato by Heinz Frozen Food Company are frozen sweet potato fries seasoned with sea salt and annatto for color. An 84g serving provides 167 calories, 25g of carbs, 8.33g of fat, and 2.4g of fiber, with just over 1g of protein.
Ingredients
SWEET POTATOES, VEGETABLE OIL (SUNFLOWER, COTTONSEED, SOYBEAN AND/OR CANOLA), MODIFIED FOOD STARCH, RICE FLOUR, DEXTRIN, SEA SALT, DISODIUM DIHYDROGEN PYROPHOSPHATE (TO RETAIN NATURAL COLOR), ANNATTO (VEGETABLE COLOR), LEAVENING (DISOIDUM DIHYDROGEN PYROPHOSPHATE, SODIUM BICARBONATE), XANTHAN GUM.
Calorie Breakdown
At 167 calories per 100 grams, FRENCH FRIED SWEET POTATO gets 3% of its calories from protein, 60% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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