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Associated Wholesale Grocers, FRENCH FRIED POTATOES

French Fries, Potatoes & Onion Rings Associated Wholesale Grocers, Inc. Branded
188 Calories
2.4g Protein
28.2g Carbs
7.1g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 188
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 376mg 16%
Total Carbohydrate 28.2g 10%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 6%
Carbs 28.2g 75%
Fat 7.1g 19%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.2 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 376 MG 16%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
Kroger, SWEET POTATO WAFFLE FRIES 179 2.4g 27.4g 7.1g Rich Products, BATTERED ONION RINGS 271 3.5g 28.2g 16.5g Moran Group Incorporated, PREMIUM BREADED DICED ONION RINGS 205 3.4g 27.3g 11.4g Delhaize America, STEAK CUT FRENCH FRIED POTATOES 141 2.4g 24.7g 3.5g Delhaize America, STRAIGHT CUT FRENCH FRIED POTATOES 141 2.4g 22.4g 5.3g Hy-Vee, COUNTRY STYLE SHREDDED HASH BROWN POTATOES, COUNTRY STYLE 94 2.4g 20g 0g

About FRENCH FRIED POTATOES

Always Save frozen french fried potatoes are par-fried potato strips coated with modified starch, rice flour, and corn starch for crispiness. An 85g serving provides 188 kcal, 2.4g protein, 28.2g carbs, 7.1g fat, and 2.4g fiber — a budget-friendly freezer staple for baking or frying.

Ingredients

POTATOES, VEGETABLE OIL (SOYBEAN OIL, CANOLA OIL), MODIFIED POTATO STARCH, RICE FLOUR, CORN STARCH, CORN DEXTRIN, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DEXTROSE, COLOR ADDED, XANTHAN GUM, CITRIC ACID, SODIUM ACID PYROPHOSPHATE TO PROMOTE COLOR RETENTION.

Calorie Breakdown

At 188 calories per 100 grams, FRENCH FRIED POTATOES gets 5% of its calories from protein, 60% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.

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