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Know what is on your plate.

Penobscot McCrum, 3/8" STRAIGHT CUT FRENCH FRIES

French Fries, Potatoes & Onion Rings Penobscot McCrum, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

129 Calories
2.4g Protein
24.7g Carbs
2.9g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 2.4g 8%
Carbs 24.7g 82%
Fat 2.9g 10%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 129
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 29mg 1%
Total Carbohydrate 24.7g 9%
Dietary Fiber 2.4g 9%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0.7mg 4%
Potassium 388mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 12 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 388 MG 8%
Sodium, Na 29 MG 1%

Nutrition Highlights

  • Very low in fat (2.9g per 100g).

About 3/8" STRAIGHT CUT FRENCH FRIES

A shredded cheese blend of Monterey Jack, cheddar and Colby with a taco spice seasoning mixed in, containing dehydrated onion and garlic, dextrose, sugar and paprika among the spice components, plus an anticake coating of potato starch. Per 28 gram serving: 393 calories, 25g protein, 32.14g fat, 3.57g carbs, 0g fiber. High protein and high fat as expected from a cheese product, with the spice blend contributing a small amount of added sugar.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), CONTAINS 2% OR LESS OF SALT, DEXTROSE, SODIUM ACID PYROPHOSPHATE (ADDED TO MAINTAIN COLOR.)

Dietary Information

3/8" STRAIGHT CUT FRENCH FRIES is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 129 calories per 100 grams, 3/8" STRAIGHT CUT FRENCH FRIES gets 7% of its calories from protein, 77% from carbohydrates, and 21% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Penobscot McCrum, 3/8" STRAIGHT CUT FRENCH FRIES

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