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3/8" FRIES

312 Calories
3.4g Protein
41g Carbs
15g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 312
% Daily Value*
Total Fat 15g 19%
Saturated Fat 2.3g 12%
Trans Fat 0.1g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 41g 15%
Dietary Fiber 3.8g 14%
Total Sugars 0.3g
Protein 3.4g 7%
Vitamin D 0mcg 0%
Calcium 10mg 1%
Iron 0.7mg 4%
Potassium 560mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.4g 6%
Carbs 41g 69%
Fat 15g 25%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 10 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 560 MG 12%
Sodium, Na 210 MG 9%

Nutrition Highlights

  • Good source of dietary fiber (3.8g per 100g).

About 3/8" FRIES

3/8 inch cut fries from McKenzie made from potatoes at 83.68%, salt at 1.67% and oil for frying at 14.64%. A 100 gram serving has 312 calories, 3.4 grams of protein, 15 grams of fat, 41 grams of carbs and 3.8 grams of fiber, a fried potato side with the fat content typical of the format.

Ingredients

POTATOES 83.68%, SALT 1.67%, OIL FOR FRYING 14.64%, TOTAL 100.00%

Calorie Breakdown

At 312 calories per 100 grams, 3/8" FRIES gets 4% of its calories from protein, 53% from carbohydrates, and 43% from fat. This is moderately high, similar to many cooked grains and dairy products.

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