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Hy-Vee — SPIRAL FRIES FRENCH FRIED POTATOES

French Fries, Potatoes & Onion Rings Hy-Vee, Inc. Branded
176 Calories
2.4g Protein
21.2g Carbs
9.4g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 176
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 259mg 11%
Total Carbohydrate 21.2g 8%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 282mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 7%
Carbs 21.2g 64%
Fat 9.4g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Potassium, K 282 MG 6%
Sodium, Na 259 MG 11%

Related Foods in French Fries, Potatoes & Onion Rings

Food Calories Protein Carbs Fat
Dr. Praeger's Sensible — SWEET POTATO HASH BROWNS, SWEET POTATO 188 3.1g 28.1g 7.3g McCain — SAVORY HERBS & SPICES SEASONED POTATO WEDGES, SAVORY HERBS & SPICES 176 2.4g 23.5g 8.2g Flagship Food Group North America — STEAK CUT FRENCH FRIES 141 2.4g 23.5g 3.5g Aldi — HASH BROWN SHREDDED POTATO PATTIES, SHREDDED POTATO 250 3.3g 35g 11.7g Basic American — VEGGIE HASHBROWNS POTATOES WITH CARROTS & BELL PEPPERS, CARROTS & BELL PEPPERS 381 9.5g 76.2g 2.4g Lamb Weston — THICK SLICED BATTERED ONION RINGS 211 2.1g 27.4g 10.5g

About SPIRAL FRIES FRENCH FRIED POTATOES

Hy-Vee spiral fries made from potatoes coated in a bleached enriched wheat flour coating with yellow cornmeal, garlic powder, onion powder, and oleoresin paprika for color. Per 85g serving: 176 calories, 2.35g protein, 21.18g carbs, 9.41g fat, and 1.2g fiber. Sodium acid pyrophosphate maintains color and acts as a leavening agent.

Ingredients

POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED SUNFLOWER, CORN), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS 2% OR LESS OF BAKING SODA, DRIED YEAST, GARLIC POWDER, NATURAL FLAVORS, OLEORESIN PAPRIKA (COLOR), ONION POWDER, SALT, SODIUM ACID PYROPHOSPHATE (MAINTAINS NATURAL COLOR AND LEAVENING), SPICES, TAPIOCA STARCH, YELLOW CORNMEAL.

Calorie Breakdown

At 176 calories per 100 grams, SPIRAL FRIES FRENCH FRIED POTATOES gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Hy-Vee — SPIRAL FRIES FRENCH FRIED POTATOES

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