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Harris-Teeter, FOUR QUARTERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of Sodium, Na (30% DV).
About FOUR QUARTERS
Harris Teeter's Four Quarters is cream and salt - a two-ingredient dairy product that reads like a salted heavy cream or butter-style preparation. Fat is the entirety of the macro profile; protein and carbohydrates are negligible. Use it as you'd use butter or heavy cream for finishing sauces, enriching mashed vegetables, or adding richness to baked goods. The simplicity of the ingredient list is its main distinction from more heavily stabilized dairy spreads.
Ingredients
CREAM, SALT.
Dietary Information
FOUR QUARTERS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in FOUR QUARTERS include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 714 calories per 100 grams, FOUR QUARTERS gets 0% of its calories from protein, 0% from carbohydrates, and 99% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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