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FOUR CHEESE FLAVORED 100% WHOLE GRAIN SNACKS

Other Snacks SUN PUFFS Branded
536 Calories
10.7g Protein
60.7g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 60.7g 22%
Dietary Fiber 7.1g 25%
Total Sugars 7.1g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.1mg 12%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 11%
Carbs 60.7g 61%
Fat 28.6g 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.1 MG 12%
Potassium, K 321 MG 7%
Sodium, Na 643 MG 28%

Related Foods in Other Snacks

Food Calories Protein Carbs Fat
TOMATO & OREGANO AIRY PUFFS OF CORN, TOMATO; OREGANO 393 7.1g 64.3g 14.3g SALTED SESAME STICKS 567 10g 46.7g 36.7g PF SNACKS PLANTAIN CHIPS, 16 OZ 533 3.3g 63.3g 30g SALTED SESAME STICKS 567 10g 46.7g 36.7g CHIPOTLE ORGANIC PREMIUM ROASTED SEAWEED SNACK, CHIPOTLE 333 13.3g 13.3g 40g SWEET SHOP, MONKEY MUNCH 500 7.5g 65g 25g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).

About FOUR CHEESE FLAVORED 100% WHOLE GRAIN SNACKS

FOUR CHEESE FLAVORED 100% WHOLE GRAIN SNACKS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 10.7g of protein, 60.7g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Other Snacks category.

Ingredients

WHOLE CORN MEAL, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), WHOLE BUCKWHEAT FLOUR, BROWN RICE FLOUR, WHOLE OAT FLOUR, MALTODEXTRIN (MADE FROM CORN), SUGAR, WHEY, BUTTERMILK, SALT, NATURAL FLAVORS, ONION POWDER, GARLIC POWDER, SOUR CREAM (SKIM MILK, CULTURED CREAM), MONTEREY JACK CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), GOUDA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SKIM MILK, MOZZARELLA CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), BUTTER (CREAM, ANNATTO), YEAST, PAPRIKA EXTRACTS, ANNATTO EXTRACTS, AND TUMERIC EXTRACTS.

Dietary Information

FOUR CHEESE FLAVORED 100% WHOLE GRAIN SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FOUR CHEESE FLAVORED 100% WHOLE GRAIN SNACKS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, FOUR CHEESE FLAVORED 100% WHOLE GRAIN SNACKS gets 8% of its calories from protein, 45% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FOUR CHEESE FLAVORED 100% WHOLE GRAIN SNACKS

See how FOUR CHEESE FLAVORED 100% WHOLE GRAIN SNACKS compares to other foods in terms of nutrition:

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