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Kellogg — CARAMEL PRETZEL BLISS FLAVORED INDULGENT SNACK BITES, CARAMEL PRETZEL BLISS

Other Snacks The Kellogg Company Branded
438 Calories
6.3g Protein
75g Carbs
12.5g Fat
12.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 438
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 9.4g 47%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 406mg 18%
Total Carbohydrate 75g 27%
Dietary Fiber 12.5g 45%
Total Sugars 31.3g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 7%
Carbs 75g 80%
Fat 12.5g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Sodium, Na 406 MG 18%

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Food Calories Protein Carbs Fat
Safeway — HOT CRUNCHY CHEESE FLAVORED CORN SNACKS, HOT CRUNCHY CHEESE 536 3.6g 50g 35.7g Oberto Sausage — SMOKED SAUSAGES, SPICY 464 25g 10.7g 35.7g Aurora Products — PUB SPICY BLEND 467 13.3g 60g 20g Trophy Nut — AFTERNOON NATURALLY TREK 536 17.9g 35.7g 39.3g Harry London's Candies — S'MORES SNACK MIX, MILK CHOCOLATE 489 4.4g 66.7g 24.4g Funky Chunky — PEANUT BUTTER CUP 500 7.1g 64.3g 25g

Nutrition Highlights

  • High in dietary fiber (12.5g per 100g), supporting digestive health.

About CARAMEL PRETZEL BLISS FLAVORED INDULGENT SNACK BITES, CARAMEL PRETZEL BLISS

Special K Caramel Pretzel Bliss Snack Bites are cereal-based snack bars with pretzel pieces, crisp rice, and caramel flavoring. Each 16g serving provides 438 calories per 100g, 6.25g of protein, 75g of carbs, 12.5g of fat, and 12.5g of fiber per 100g partly from added soluble corn fiber. A sweet, crunchy snack marketed as a lighter treat option.

Ingredients

SUGAR, SOLUBLE CORN FIBER, CRISP RICE (RICE FLOUR, SUGAR, MALT EXTRACT, SALT, MIXED TOCOPHEROLS FOR FRESHNESS), PRETZEL PIECES (ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), FOLIC ACID], DEXTRIN, SALT, CANOLA OIL, MALT SYRUP), VEGETABLE OIL (PARTIALLY HYDROGENATED PALM KERNEL, SOYBEAN AND PALM OIL WITH TBHQ FOR FRESHNESS), RICE, CORN SYRUP, FRUCTOSE, WHOLE GRAIN WHEAT, DEXTROSE, CONTAINS 2% OR LESS OF NONFAT MILK, WHEY, SORBITOL, GLYCERIN, SALT, WHEAT BEAN, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, SOLUBLE WHEAT FIBER, CARAMEL COLOR, YELLOW 5 LAKE, RED 40 LAKE, YELLOW 6 LAKE, BHT (PRESERVATIVE), BLUE 2 LAKE.

Dietary Information

CARAMEL PRETZEL BLISS FLAVORED INDULGENT SNACK BITES, CARAMEL PRETZEL BLISS is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 438 calories per 100 grams, CARAMEL PRETZEL BLISS FLAVORED INDULGENT SNACK BITES, CARAMEL PRETZEL BLISS gets 6% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kellogg — CARAMEL PRETZEL BLISS FLAVORED INDULGENT SNACK BITES, CARAMEL PRETZEL BLISS

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