FOUR CHEESE FLAVORED 100% WHOLE GRAIN SNACKS vs DREAMY COCONUT FLAVORED INDULGENT SNACK BITES
Nutrition comparison per 100 g serving
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FOUR CHEESE FLAVORED 100% WHOLE GRAIN SNACKS wins in 5 out of 11 nutrient categories
FOUR CHEESE FLAVORED 100% WHOLE GRAIN SNACKS: 5
vs
DREAMY COCONUT FLAVORED INDULGENT SNACK BITES: 4
(2 ties)
Overview
| Nutrient | FOUR CHEESE FLAVORED 100% WHOLE GRAIN SNACKS | DREAMY COCONUT FLAVORED INDULGENT SNACK BITES | Winner |
|---|---|---|---|
| Calories | 536 cal | 438 cal | |
| Protein | 10.7 g | 6.3 g | |
| Carbs | 60.7 g | 75 g | |
| Fat | 28.6 g | 12.5 g | |
| Fiber | 7.1 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FOUR CHEESE FLAVORED 100% WHOLE GRAIN SNACKS | DREAMY COCONUT FLAVORED INDULGENT SNACK BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FOUR CHEESE FLAVORED 100% WHOLE GRAIN SNACKS | DREAMY COCONUT FLAVORED INDULGENT SNACK BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 2.1 MG | 2.3 MG | |
| Potassium, K | 321 MG | 0 MG | |
| Sodium, Na | 643 MG | 281 MG |