Know what is on your plate.
Cedarlane Natural, FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.1 MG | 6% | |
| Potassium, K | 137 MG | 3% | |
| Sodium, Na | 184 MG | 8% |
Nutrition Highlights
- Low in calories with 94 kcal per 100g.
About FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS
Cedarlane organic salad with four bean varieties, Swiss chard, corn, edamame, and vinaigrette dressing. Per 255g: 94 kcal, 4.3g protein, 12.6g carbs, 3.5g fat, 2g fiber. A low-calorie, certified organic plant-based salad.
Ingredients
COOKED ORGANIC BLACK BEANS (ORGANIC BLACK BEANS, WATER), ORGANIC CORN, ORGANIC EDAMAME, COOKED ORGANIC RED KIDNEY BEANS (ORGANIC RED KIDNEY BEANS, WATER), COOKED ORGANIC GARBANZO BEANS (ORGANIC GARBANZO BEANS, WATER), ROASTED ORGANIC RED BELL PEPPERS (ORGANIC RED BELL PEPPERS, ORGANIC HIGH OLEIC SUNFLOWER OIL), ORGANIC RED WINE VINEGAR (CONTAINS NATURALLY OCCURRING SULFITES, NONE ADDED), ORGANIC LEMON JUICE, ORGANIC GREEN ONION, ORGANIC RED SWISS CHARD, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CILANTRO, ORGANIC GARLIC PUREE, ORGANIC SUGAR, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GUM ACACIA, ORGANIC GUAR GUM, ORGANIC BLACK PEPPER, ORGANIC CUMIN.
Calorie Breakdown
At 94 calories per 100 grams, FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS gets 18% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Cedarlane Natural, FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS
See how Cedarlane Natural, FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS compares to other foods in terms of nutrition:
- Cedarlane Natural, FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS vs CIY, TUSCAN HERB CHICKEN IN A CREAMY PARMESAN SAUCE TUSCAN SEASONED, SEARED CHICKEN BREASTS TOSSED WITH A SILKY GARLIC CREAM SAUCE, FRESH CHERRY TOMATOES AND PARMESAN CHEESE MEAL KIT, TUSCAN HERB CHICKEN IN A CREAMY PARMESAN SAUCE
- Cedarlane Natural, FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS vs Cedarlane Natural, 3 LAYER CHICKEN ENCHILADA PROTEIN BOWLS
- Cedarlane Natural, FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS vs Cedarlane Natural, CHEESE TORTELLINI WITH CREAMY TOMATO SAUCE
- Cedarlane Natural, FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS vs Kroger, BRUSSELS SPROUTS WITH PANCETTA, PANCETTA
More in Other Deli
Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.