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Cedarlane Natural — FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS

Other Deli Cedarlane Natural Foods, Inc. Branded
94 Calories
4.3g Protein
12.6g Carbs
3.5g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 184mg 8%
Total Carbohydrate 12.6g 5%
Dietary Fiber 2g 7%
Total Sugars 2.4g
Protein 4.3g 9%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 1.1mg 6%
Potassium 137mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.3g 21%
Carbs 12.6g 62%
Fat 3.5g 17%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 1.1 MG 6%
Potassium, K 137 MG 3%
Sodium, Na 184 MG 8%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.

About FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS

Cedarlane organic salad with four bean varieties, Swiss chard, corn, edamame, and vinaigrette dressing. Per 255g: 94 kcal, 4.3g protein, 12.6g carbs, 3.5g fat, 2g fiber. A low-calorie, certified organic plant-based salad.

Ingredients

COOKED ORGANIC BLACK BEANS (ORGANIC BLACK BEANS, WATER), ORGANIC CORN, ORGANIC EDAMAME, COOKED ORGANIC RED KIDNEY BEANS (ORGANIC RED KIDNEY BEANS, WATER), COOKED ORGANIC GARBANZO BEANS (ORGANIC GARBANZO BEANS, WATER), ROASTED ORGANIC RED BELL PEPPERS (ORGANIC RED BELL PEPPERS, ORGANIC HIGH OLEIC SUNFLOWER OIL), ORGANIC RED WINE VINEGAR (CONTAINS NATURALLY OCCURRING SULFITES, NONE ADDED), ORGANIC LEMON JUICE, ORGANIC GREEN ONION, ORGANIC RED SWISS CHARD, ORGANIC HIGH OLEIC SUNFLOWER OIL, ORGANIC CILANTRO, ORGANIC GARLIC PUREE, ORGANIC SUGAR, SEA SALT, ORGANIC EXTRA VIRGIN OLIVE OIL, ORGANIC GUM ACACIA, ORGANIC GUAR GUM, ORGANIC BLACK PEPPER, ORGANIC CUMIN.

Calorie Breakdown

At 94 calories per 100 grams, FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS gets 18% of its calories from protein, 53% from carbohydrates, and 34% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Cedarlane Natural — FOUR BEANS & SWISS CHARD WITH VINAIGRETTE DRESSING ORGANIC SALADS

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