Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

CIY, TUSCAN HERB CHICKEN IN A CREAMY PARMESAN SAUCE TUSCAN SEASONED, SEARED CHICKEN BREASTS TOSSED WITH A SILKY GARLIC CREAM SAUCE, FRESH CHERRY TOMATOES AND PARMESAN CHEESE MEAL KIT, TUSCAN HERB CHICKEN IN A CREAMY PARMESAN SAUCE

Other Deli CIY Foods Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

222 Calories
19.2g Protein
22.5g Carbs
5.4g Fat
0.6g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 19.2g 41%
Carbs 22.5g 48%
Fat 5.4g 11%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 5.4g 7%
Saturated Fat 2.7g 14%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 180mg 8%
Total Carbohydrate 22.5g 8%
Dietary Fiber 0.6g 2%
Total Sugars 2.7g
Protein 19.2g 38%
Vitamin D 0mcg 0%
Calcium 123mg 9%
Iron 1.5mg 8%
Potassium 154mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 123 MG 9%
Iron, Fe 1.5 MG 8%
Potassium, K 154 MG 3%
Sodium, Na 180 MG 8%

Nutrition Highlights

  • Good source of protein with 19.2g per 100g.

About TUSCAN HERB CHICKEN IN A CREAMY PARMESAN SAUCE TUSCAN SEASONED, SEARED CHICKEN BREASTS TOSSED WITH A SILKY GARLIC CREAM SAUCE, FRESH CHERRY TOMATOES AND PARMESAN CHEESE MEAL KIT, TUSCAN HERB CHICKEN IN A CREAMY PARMESAN SAUCE

Cook-Able's Tuscan Herb Chicken meal kit puts seared chicken breast together with rigatoni pasta, cherry tomatoes, cream cheese, and sour cream for a rich, garlic-forward cream sauce. The result leans indulgent rather than light, though the chicken keeps protein levels solid. Convenience is the main selling point here, with most of the prep work already done, though the processed cream cheese and added phosphates in the chicken signal this is restaurant-inspired comfort food, not a pristine scratch meal.

Ingredients

CHICKEN BREAST (CHICKEN BREAST MEAT (WATER, SODIUM PHOSPHATES AND SALT), RIGATONI (DURUM WHEAT SEMOLINA, NIACIN, IRON (FERROUS SULFATE), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES, CREAM CHEESE (PASTURIZED MILK AND CREAM CHEESE CULTURE, SALT, GUAR GUM, CITRIC ACID, CAROB BEAN GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR), SOUR CREAM (GRADE A CULTURED CREAM), PARMASAN CHEESE (CULTURED MILK, SALT, ENZYMES, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR), GARLIC PUREE (GARLIC, CITRIC ACID), TUSCAN HERB SEASONING (DEHYDRATED ONION, DEHYDRATED GARLIC, RED PEPPER FLAKES, SPICES)

Calorie Breakdown

At 222 calories per 100 grams, TUSCAN HERB CHICKEN IN A CREAMY PARMESAN SAUCE TUSCAN SEASONED, SEARED CHICKEN BREASTS TOSSED WITH A SILKY GARLIC CREAM SAUCE, FRESH CHERRY TOMATOES AND PARMESAN CHEESE MEAL KIT, TUSCAN HERB CHICKEN IN A CREAMY PARMESAN SAUCE gets 35% of its calories from protein, 41% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare CIY, TUSCAN HERB CHICKEN IN A CREAMY PARMESAN SAUCE TUSCAN SEASONED, SEARED CHICKEN BREASTS TOSSED WITH A SILKY GARLIC CREAM SAUCE, FRESH CHERRY TOMATOES AND PARMESAN CHEESE MEAL KIT, TUSCAN HERB CHICKEN IN A CREAMY PARMESAN SAUCE

See how CIY, TUSCAN HERB CHICKEN IN A CREAMY PARMESAN SAUCE TUSCAN SEASONED, SEARED CHICKEN BREASTS TOSSED WITH A SILKY GARLIC CREAM SAUCE, FRESH CHERRY TOMATOES AND PARMESAN CHEESE MEAL KIT, TUSCAN HERB CHICKEN IN A CREAMY PARMESAN SAUCE compares to other foods in terms of nutrition:

More in Other Deli

Browse all foods in the Other Deli category to compare nutrition facts and find the best options for your diet.

Ask AI about TUSCAN HERB CHICKEN IN A CREAMY PARMESAN SAUCE TUSCAN SEASONED, SEARED CHICKEN BREASTS TOSSED WITH A SILKY GARLIC CREAM SAUCE, FRESH CHERRY TOMATOES AND PARMESAN CHEESE MEAL KIT, TUSCAN HERB CHICKEN IN A CREAMY PARMESAN SAUCE
Hi! Ask me anything about TUSCAN HERB CHICKEN IN A CREAMY PARMESAN SAUCE TUSCAN SEASONED, SEARED CHICKEN BREASTS TOSSED WITH A SILKY GARLIC CREAM SAUCE, FRESH CHERRY TOMATOES AND PARMESAN CHEESE MEAL KIT, TUSCAN HERB CHICKEN IN A CREAMY PARMESAN SAUCE, nutrition, recipes, health benefits, or meal ideas.