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FOODTOWN, QUICK OATS

Cereal Foodtown, Inc. Branded
375 Calories
12.5g Protein
67.5g Carbs
6.3g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 6.3g 8%
Saturated Fat 1.3g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 67.5g 25%
Dietary Fiber 10g 36%
Total Sugars 2.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 14%
Carbs 67.5g 78%
Fat 6.3g 8%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.5 MG 25%
Sodium, Na 0 MG 0%

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Kellogg, SUGAR COOKIE WITH MARSHMALLOWS CEREAL 385 5.1g 89.7g 2.6g Kellogg, MARSHMALLOWS CEREAL 366 4.9g 87.8g 0g KELLOGG'S APPLE JACKS JUMBO SNAX CEREAL JUMBO SIZE, 0.45 OZ, 12 COUNT 346 7.7g 84.6g 0g Kellogg, JUMBO SNAX CARAMEL CRUNCH CEREAL, CARAMEL 346 7.7g 92.3g 0g Kellogg, TROPICAL SWEETENED MULTI-GRAIN CEREAL, TROPICAL 359 5.1g 87.2g 2.6g Kellogg, OATMEAL CREME PIES CEREAL, OATMEAL; CREME 425 5g 82.5g 7.5g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About FOODTOWN, QUICK OATS

Foodtown Quick Oats are 100% rolled oats with nothing added. A 40g serving provides 375 calories, 12.5g protein, 67.5g carbs, 6.3g fat, and 10g fiber. High in soluble fiber and protein for a grain product, quick oats are a practical everyday breakfast that suits heart-health and weight-management goals. Cooks in under two minutes.

Ingredients

100% ROLLED OATS.

Dietary Information

FOODTOWN, QUICK OATS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FOODTOWN, QUICK OATS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, FOODTOWN, QUICK OATS gets 13% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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