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FOOD LION, TRAIL MIX, PEANUTS, PRETZELS, SESAME STICKS, CHILI CRACKERS & CAJUN SEASONING, PEANUTS, PRETZELS, SESAME STICKS, CHILI CRACKERS & CAJUN SEASONING

Popcorn, Peanuts, Seeds & Related Snacks Food Town Stores Inc. Branded
500 Calories
16.7g Protein
43.3g Carbs
30g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 30g 38%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 700mg 30%
Total Carbohydrate 43.3g 16%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 19%
Carbs 43.3g 48%
Fat 30g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 2.4 MG 13%
Sodium, Na 700 MG 30%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Ferris Coffee & Nut — ROCKY MOUNTAIN MIX 500 14.3g 50g 28.6g FERRIS, RAW WHOLE BRAZIL NUTS 679 14.3g 10.7g 67.9g FERRIS, MILK CHOCOLATE PRETZELS 464 7.1g 67.9g 21.4g FERRIS, CHOCOLATE COVERED PRETZELS 464 7.1g 67.9g 21.4g FERRIS, FANCY MIXED NUT 643 17.9g 25g 57.1g FERRIS, CINNAMON ROASTED ALMONDS 500 14.3g 57.1g 25g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About FOOD LION, TRAIL MIX, PEANUTS, PRETZELS, SESAME STICKS, CHILI CRACKERS & CAJUN SEASONING, PEANUTS, PRETZELS, SESAME STICKS, CHILI CRACKERS & CAJUN SEASONING

Food Lion Cajun Trail Mix from Food Town Stores Inc. combines peanuts, pretzels, sesame sticks, and chili crackers with Cajun seasoning. A 30g serving delivers 500 calories, 43.33g of carbs, 30g of fat, 16.67g of protein, and 6.7g of fiber, a high-protein and fiber-rich savory snack mix.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), PRETZELS (WHEAT FLOUR, SALT, VEGETABLE OIL [SUNFLOWER, CANOLA AND/OR RICE OIL], CORN SYRUP, MALT SYRUP, YEAST), SESAME STICKS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, SESAME SEEDS, BULGUR WHEAT, SALT, BEET POWDER [COLOR], TURMERIC [COLOR]), CHILI CRACKERS (GLUTINOUS RICE, SOY SAUCE [WATER, SOYBEANS. WHEAT, SALT], SUGAR, CHILI POWDER, YELLOW 5, YELLOW 6), CAJUN SEASONING (SALT, YELLOW CORN FLOUR, DRIED TORULA YEAST, SPICES, DEHYDRATED ONION, MONOSODIUM GLUTAMATE, DEHYDRATED GARLIC, BELL PEPPER, SPICE EXTRACTIVES).

Dietary Information

FOOD LION, TRAIL MIX, PEANUTS, PRETZELS, SESAME STICKS, CHILI CRACKERS & CAJUN SEASONING, PEANUTS, PRETZELS, SESAME STICKS, CHILI CRACKERS & CAJUN SEASONING is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FOOD LION, TRAIL MIX, PEANUTS, PRETZELS, SESAME STICKS, CHILI CRACKERS & CAJUN SEASONING, PEANUTS, PRETZELS, SESAME STICKS, CHILI CRACKERS & CAJUN SEASONING include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, FOOD LION, TRAIL MIX, PEANUTS, PRETZELS, SESAME STICKS, CHILI CRACKERS & CAJUN SEASONING, PEANUTS, PRETZELS, SESAME STICKS, CHILI CRACKERS & CAJUN SEASONING gets 13% of its calories from protein, 35% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FOOD LION, TRAIL MIX, PEANUTS, PRETZELS, SESAME STICKS, CHILI CRACKERS & CAJUN SEASONING, PEANUTS, PRETZELS, SESAME STICKS, CHILI CRACKERS & CAJUN SEASONING

See how FOOD LION, TRAIL MIX, PEANUTS, PRETZELS, SESAME STICKS, CHILI CRACKERS & CAJUN SEASONING, PEANUTS, PRETZELS, SESAME STICKS, CHILI CRACKERS & CAJUN SEASONING compares to other foods in terms of nutrition:

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