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FOOD LION, GROUND BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
About FOOD LION, GROUND BEEF
Food Lion Ground Beef (frozen) is 100% beef with 304 calories per 112g serving, 16.96g protein, and 25g fat. Higher fat content makes it well-suited for burgers where juiciness is the priority. Thaw overnight in the refrigerator before forming into patties.
Ingredients
100% BEEF.
Dietary Information
FOOD LION, GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 304 calories per 100 grams, FOOD LION, GROUND BEEF gets 22% of its calories from protein, 0% from carbohydrates, and 74% from fat. This is moderately high, similar to many cooked grains and dairy products.
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