FOOD LION, CORNED BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 982 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 23.2g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (43% DV).
About FOOD LION, CORNED BEEF
Food Lion Corned Beef is canned cooked and seasoned beef cured with salt, sugar, and sodium nitrate. A 56g serving has 214 calories, 23.21g protein, 14.29g fat, and 1.79g carbs. A shelf-stable canned meat commonly used for corned beef hash, Reuben sandwiches, or served with boiled cabbage and potatoes. The high protein content makes it a useful pantry protein source.
Ingredients
COOKED BEEF, BEEF, SALT, SUGAR AND SODIUM NITRATE.
Dietary Information
FOOD LION, CORNED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in FOOD LION, CORNED BEEF include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, FOOD LION, CORNED BEEF gets 43% of its calories from protein, 3% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.
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