Know what is on your plate.
FLOUR TORTILLAS, HOMEMADE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.1 MG | 17% | |
| Sodium, Na | 489 MG | 21% |
Nutrition Highlights
- Good source of Sodium, Na (21% DV).
About FLOUR TORTILLAS, HOMEMADE
La Abuela Homemade Flour Tortillas from La Abuela Mexican Foods are made with enriched bleached flour and meat fat and vegetable oil shortening. Each 47g serving provides 319 calories, 6.38g protein, 48.94g carbs, 12.77g fat, and 2.1g fiber, a traditional-style flour tortilla with a rich, tender texture.
Ingredients
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE,. RIBOFLAVIN, FOLIC ACID), SHORTENING (MEAT FATS, VEGETABLE OILS, BHA, PROPYL GALLATE, CITRIC ACID, DIMETHYLPOLYSILOXANE), WATER, SALT, DOUGH CONDITIONER (WHEY (MILK), L - CYSTEINE), BAKING POWDER (CORN STARCH, BICARBONATE OF SODA, SODIUM ALUMINUM SULFATE, CALCIUM ACID PHOSPHATE).
Dietary Information
Notable micronutrients in FLOUR TORTILLAS, HOMEMADE include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 319 calories per 100 grams, FLOUR TORTILLAS, HOMEMADE gets 8% of its calories from protein, 61% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare FLOUR TORTILLAS, HOMEMADE
See how FLOUR TORTILLAS, HOMEMADE compares to other foods in terms of nutrition:
- FLOUR TORTILLAS, HOMEMADE vs RAMIREZ AND SONS, CORN TORTILLAS
- FLOUR TORTILLAS, HOMEMADE vs LOS ANGELES, CORN TORTILLAS
- FLOUR TORTILLAS, HOMEMADE vs PANDA BRAND, SPRING ROLL SKIN
- FLOUR TORTILLAS, HOMEMADE vs TRADER JOE'S, FLOUR TORTILLAS
More in Mexican Dinner Mixes
Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.