Iga — FLOUR TORTILLAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 550 MG | 24% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Sodium, Na (24% DV).
About FLOUR TORTILLAS
Each 60g serving of these IGA Flour Tortillas contains 317 calories, 8.33g protein, 50g carbohydrates, 8.33g fat, and 5g fiber. Made from enriched bleached wheat flour with soybean shortening and dough conditioners, they hold together well for wraps, burritos, or quesadillas. The added fiber content makes them a slightly more filling choice than standard flour tortillas.
Ingredients
ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SHORTENING (SOYBEAN OIL AND HYDROGENATED SOYBEAN OIL), CONTAINS 2% OR LESS OF LEAVENING (SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, SODIUM ALUMINUM PHOSPHATE), DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, CALCIUM SULFATE, ENZYMES, L-CYSTEINE MONOHYDROCHLORIDE), VITAL WHEAT GLUTEN, SODIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, SALT, POTASSIUM SORBATE (PRESERVATIVE), CORNSTARCH, SOY FLOUR, CELLULOSE GUM, WHEAT STARCH, CANOLA OIL, XANTHAN GUM, MICROCRYSTALLINE CELLULOSE.
Dietary Information
FLOUR TORTILLAS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 317 calories per 100 grams, FLOUR TORTILLAS gets 11% of its calories from protein, 63% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Iga — FLOUR TORTILLAS
See how Iga — FLOUR TORTILLAS compares to other foods in terms of nutrition:
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- Iga — FLOUR TORTILLAS vs Mission — WHOLE WHEAT TORTILLAS
- Iga — FLOUR TORTILLAS vs Mission — STREET TACOS FLOUR TORTILLAS
- Iga — FLOUR TORTILLAS vs Mission — HOMESTYLE FLOUR TORTILLAS
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