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FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR

Mexican Dinner Mixes Wal-Mart Stores, Inc. Branded
311 Calories
6.7g Protein
48.9g Carbs
8.9g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 311
% Daily Value*
Total Fat 8.9g 11%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 511mg 22%
Total Carbohydrate 48.9g 18%
Dietary Fiber 2.2g 8%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 156mg 12%
Iron 2.4mg 13%
Potassium 138mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 10%
Carbs 48.9g 76%
Fat 8.9g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 156 MG 12%
Iron, Fe 2.4 MG 13%
Potassium, K 138 MG 3%
Sodium, Na 511 MG 22%

Related Foods in Mexican Dinner Mixes

Food Calories Protein Carbs Fat
FLOUR LARGE BURRITO TORTILLAS, FLOUR 300 5.7g 48.6g 8.6g BLUE CORN TOSTADA 533 6.7g 60g 28.3g CORN TOSTADAS 485 6.1g 63.6g 24.2g FLOUR TORTILLAS 294 7.4g 45.6g 8.8g FLOUR TORTILLAS 298 8.8g 49.1g 7.0g SPROUTED 7 WHOLE GRAINS REDUCED SODIUM WRAPS, 7 WHOLE GRAINS 233 11.6g 44.2g 4.7g

Nutrition Highlights

  • Good source of Sodium, Na (22% DV).

About FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR

FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR is a calorie-dense food with 311 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 48.9g of carbohydrates, and 8.9g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Mexican Dinner Mixes category.

Ingredients

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), WATER, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM OIL AND/OR CORN OIL), CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VITAL WHEAT GLUTEN, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), DOUGH CONDITIONER (FUMARIC ACID, GUM BLEND, LECITHIN, MONO- AND DIGLYCERIDES, SODIUM METABISULFATE).

Dietary Information

Notable micronutrients in FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 311 calories per 100 grams, FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR gets 9% of its calories from protein, 63% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FLOUR MEDIUM SOFT TACO TORTILLAS, FLOUR

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