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Know what is on your plate.

Big Y, FLOUR TORTILLAS

Mexican Dinner Mixes Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

222 Calories
8.9g Protein
28.9g Carbs
6.7g Fat
4.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 8.9g 20%
Carbs 28.9g 65%
Fat 6.7g 15%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 6.7g 9%
Saturated Fat 2.2g 11%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 622mg 27%
Total Carbohydrate 28.9g 11%
Dietary Fiber 4.4g 16%
Total Sugars 2.2g
Protein 8.9g 18%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 622 MG 27%

Nutrition Highlights

  • Good source of dietary fiber (4.4g per 100g).
  • Good source of Sodium, Na (27% DV).

About FLOUR TORTILLAS

Big Y Flour Tortillas are made from enriched wheat flour, soy flour, and interesterified soybean and cottonseed oil. A 45g serving has 222 calories, 8.9g of protein, 28.9g of carbs, 6.7g of fat, and 4.4g of fiber. The fiber content is higher than many flour tortillas due to the soy flour addition. These are a standard-size flour tortilla suitable for tacos, burritos, wraps, or quesadillas.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOY FLOUR, INTERESTERIFIED SOYBEAN AND COTTONSEED OIL, CONTAINS 2% OR LESS OF SALT, CALCIUM PROPIONATE, SODIUM BICARBONATE, MONO AND DIGLYCERIDES, DATEM, SODIUM ACID PYROPHOSPHATE, POTASSIUM SORBATE, SORBIC ACID, FUMARIC ACID, L-CYSTIENE.

Dietary Information

Notable micronutrients in FLOUR TORTILLAS include Sodium, Na (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, FLOUR TORTILLAS gets 16% of its calories from protein, 52% from carbohydrates, and 27% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Big Y, FLOUR TORTILLAS

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