Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

El Popocatepetl Industries, FRESH CORN TORTILLAS

Mexican Dinner Mixes El Popocatepetl Industries Inc Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

242 Calories
4.7g Protein
51.2g Carbs
2.3g Fat
4.7g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 4.7g 8%
Carbs 51.2g 88%
Fat 2.3g 4%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 242
% Daily Value*
Total Fat 2.3g 3%
Saturated Fat 2.3g 12%
Trans Fat 0g
Cholesterol 2mg 1%
Sodium 60mg 3%
Total Carbohydrate 51.2g 19%
Dietary Fiber 4.7g 17%
Total Sugars 2.3g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.9mg 16%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.9 MG 16%
Sodium, Na 60 MG 3%

Nutrition Highlights

  • Very low in fat (2.3g per 100g).
  • Good source of dietary fiber (4.7g per 100g).

About FRESH CORN TORTILLAS

These fresh corn tortillas from EL POPOCATEPETL contain just three ingredients: corn, water, and lime. A 43g serving provides 242 calories, 4.65g protein, 51g carbs, and 4.7g fiber. They are naturally gluten-free, making them a staple for tacos, quesadillas, or wraps for anyone avoiding wheat. The minimal ingredient list is typical of traditional masa-style tortillas.

Ingredients

CORN, WATER, LIME.

Dietary Information

FRESH CORN TORTILLAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 242 calories per 100 grams, FRESH CORN TORTILLAS gets 8% of its calories from protein, 85% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare El Popocatepetl Industries, FRESH CORN TORTILLAS

See how El Popocatepetl Industries, FRESH CORN TORTILLAS compares to other foods in terms of nutrition:

More in Mexican Dinner Mixes

Browse all foods in the Mexican Dinner Mixes category to compare nutrition facts and find the best options for your diet.

Ask AI about FRESH CORN TORTILLAS
Hi! Ask me anything about FRESH CORN TORTILLAS, nutrition, recipes, health benefits, or meal ideas.