Quality Frozen, FLAVORED CORN FLAKE CRUMBS, CORN FLAKE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 9.6 MG | 54% | |
| Sodium, Na | 1,429 MG | 62% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
- Rich source of Iron, Fe (54% of Daily Value per 100g).
- Rich source of Sodium, Na (62% of Daily Value per 100g).
About FLAVORED CORN FLAKE CRUMBS, CORN FLAKE
Unger's flavored corn flake crumbs made with corn, sugar, salt, malt flavoring, garlic, and spices. Per 28g: 357 calories, 7.1g protein, 82.1g carbs, zero fat, and 3.6g fiber. A savory seasoned breadcrumb alternative made from corn for coating or topping foods.
Ingredients
CORN, SUGAR, SALT MALT FLAVORING, GARLIC, ONION, PEPPER, SPICES
Dietary Information
FLAVORED CORN FLAKE CRUMBS, CORN FLAKE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in FLAVORED CORN FLAKE CRUMBS, CORN FLAKE include Sodium, Na (62% DV) , and Iron, Fe (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, FLAVORED CORN FLAKE CRUMBS, CORN FLAKE gets 8% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quality Frozen, FLAVORED CORN FLAKE CRUMBS, CORN FLAKE
See how Quality Frozen, FLAVORED CORN FLAKE CRUMBS, CORN FLAKE compares to other foods in terms of nutrition:
- Quality Frozen, FLAVORED CORN FLAKE CRUMBS, CORN FLAKE vs Wal-Mart, ENRICHED, BLEACHED & PRE-SIFTED ALL-PURPOSE FLOUR
- Quality Frozen, FLAVORED CORN FLAKE CRUMBS, CORN FLAKE vs Quaker Oats, ENRICHED BLEACHED SELF-RISING FLOUR
- Quality Frozen, FLAVORED CORN FLAKE CRUMBS, CORN FLAKE vs Quaker Oats, YELLOW CORN MEAL, YELLOW
- Quality Frozen, FLAVORED CORN FLAKE CRUMBS, CORN FLAKE vs Glicks Food, UNBLEACHED ENRICHED, PRESIFTED HIGH GLUTEN FLOUR
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