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Topco Associates, UNBLEACHED, ENRICHED & PRESIFTED BREAD FLOUR

Flours & Corn Meal Topco Associates, Inc. Branded
333 Calories
10g Protein
76.7g Carbs
0g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 76.7g 28%
Dietary Fiber 3.3g 12%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 5mg 28%
Potassium 100mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10g 12%
Carbs 76.7g 88%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.3 MG 26%
Niacin 6 MG 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 5 MG 28%
Potassium, K 100 MG 2%
Sodium, Na 0 MG 0%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.3g per 100g).
  • Good source of Iron, Fe (28% DV).
  • Rich source of Thiamin (83% of Daily Value per 100g).
  • Good source of Riboflavin (26% DV).

About UNBLEACHED, ENRICHED & PRESIFTED BREAD FLOUR

Food Club Unbleached Enriched and Presifted Bread Flour from Topco Associates is an unbleached wheat flour enriched with B vitamins and iron, suitable for yeast breads. Each 30g serving provides 333 calories, 10g of protein, 76.67g of carbohydrates, and 3.3g of fiber, providing a moderate fiber content for a bread flour.

Ingredients

UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYME.

Dietary Information

UNBLEACHED, ENRICHED & PRESIFTED BREAD FLOUR is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in UNBLEACHED, ENRICHED & PRESIFTED BREAD FLOUR include Thiamin (83% DV) , Niacin (38% DV) , Iron, Fe (28% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, UNBLEACHED, ENRICHED & PRESIFTED BREAD FLOUR gets 12% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Topco Associates, UNBLEACHED, ENRICHED & PRESIFTED BREAD FLOUR

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