Know what is on your plate.
Topco Associates, UNBLEACHED, ENRICHED & PRESIFTED BREAD FLOUR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.3 MG | 26% | |
| Niacin | 6 MG | 38% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 5 MG | 28% | |
| Potassium, K | 100 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (28% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (26% DV).
About UNBLEACHED, ENRICHED & PRESIFTED BREAD FLOUR
Food Club Unbleached Enriched and Presifted Bread Flour from Topco Associates is an unbleached wheat flour enriched with B vitamins and iron, suitable for yeast breads. Each 30g serving provides 333 calories, 10g of protein, 76.67g of carbohydrates, and 3.3g of fiber, providing a moderate fiber content for a bread flour.
Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYME.
Dietary Information
UNBLEACHED, ENRICHED & PRESIFTED BREAD FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in UNBLEACHED, ENRICHED & PRESIFTED BREAD FLOUR include Thiamin (83% DV) , Niacin (38% DV) , Iron, Fe (28% DV) , and Riboflavin (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, UNBLEACHED, ENRICHED & PRESIFTED BREAD FLOUR gets 12% of its calories from protein, 92% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Topco Associates, UNBLEACHED, ENRICHED & PRESIFTED BREAD FLOUR
See how Topco Associates, UNBLEACHED, ENRICHED & PRESIFTED BREAD FLOUR compares to other foods in terms of nutrition:
- Topco Associates, UNBLEACHED, ENRICHED & PRESIFTED BREAD FLOUR vs Whole Note Food, MULTI-PURPOSE FLOUR BLEND
- Topco Associates, UNBLEACHED, ENRICHED & PRESIFTED BREAD FLOUR vs Goya, YELLOW CORN MEAL, YELLOW
- Topco Associates, UNBLEACHED, ENRICHED & PRESIFTED BREAD FLOUR vs Jorly Holdings LLC, Gourmet Series A, SYDNEY BLEND GLUTEN-FREE CAKE FLOUR, SYDNEY BLEND
- Topco Associates, UNBLEACHED, ENRICHED & PRESIFTED BREAD FLOUR vs Jorly Holdings LLC, Gourmet Series A, GRAINLESS SUPERFOOD FLOUR
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.