Know what is on your plate.
Target, ENRICHED, PRE-SIFTED BLEACHED ALL-PURPOSE FLOUR
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Riboflavin | 0.5 MG | 36% | |
| Niacin | 6 MG | 38% | |
| Folate, total | 170 UG | 43% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 33 MG | 3% | |
| Iron, Fe | 5 MG | 28% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (28% DV).
- Rich source of Thiamin (83% of Daily Value per 100g).
- Good source of Riboflavin (36% DV).
About ENRICHED, PRE-SIFTED BLEACHED ALL-PURPOSE FLOUR
This is a second USDA entry for Market Pantry Enriched Pre-Sifted Bleached All-Purpose Flour, likely representing a different package size (such as a 5-pound versus 10-pound bag) or an updated UPC for the same product. The formula is identical to the other Market Pantry bleached all-purpose flour: bleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, and folic acid.
Bleached all-purpose flour has a slightly lower protein content (around 10–11%) than bread flour, making it suitable for tender applications like cakes and pastries while still functioning adequately for cookies, pizza dough, and general baking. The pre-sifted claim reflects aeration during milling rather than a guarantee of lump-free flour at time of purchase — home sifting before measuring is still recommended for sensitive recipes.
Nutritionally per 100 grams: 367 calories, 10 grams protein, 73.3 grams carbohydrates, 0 grams fat, 3.3 grams fiber. Allergen: wheat (gluten-containing). No other major allergens listed. Vegan and vegetarian. Market Pantry positions this flour as a practical everyday baking option at a lower price than branded alternatives like Gold Medal or King Arthur, making it a good choice for high-volume home baking where cost efficiency matters.
Ingredients
BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
Dietary Information
ENRICHED, PRE-SIFTED BLEACHED ALL-PURPOSE FLOUR is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in ENRICHED, PRE-SIFTED BLEACHED ALL-PURPOSE FLOUR include Thiamin (83% DV) , Folate, total (43% DV) , Niacin (38% DV) , Riboflavin (36% DV) , and Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 367 calories per 100 grams, ENRICHED, PRE-SIFTED BLEACHED ALL-PURPOSE FLOUR gets 11% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target, ENRICHED, PRE-SIFTED BLEACHED ALL-PURPOSE FLOUR
See how Target, ENRICHED, PRE-SIFTED BLEACHED ALL-PURPOSE FLOUR compares to other foods in terms of nutrition:
- Target, ENRICHED, PRE-SIFTED BLEACHED ALL-PURPOSE FLOUR vs King Arthur Baking, '00' NEAPOLITAN-STYLE GLUTEN FREE PIZZA FLOUR, '00' NEAPOLITAN-STYLE
- Target, ENRICHED, PRE-SIFTED BLEACHED ALL-PURPOSE FLOUR vs Aron Streit, ALL PURPOSE GLUTEN FREE DOUGH MIX
- Target, ENRICHED, PRE-SIFTED BLEACHED ALL-PURPOSE FLOUR vs KROGER, WHITE CORN MEAL
- Target, ENRICHED, PRE-SIFTED BLEACHED ALL-PURPOSE FLOUR vs Safeway, 'OO' PIZZA FLOUR
More in Flours & Corn Meal
Browse all foods in the Flours & Corn Meal category to compare nutrition facts and find the best options for your diet.