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FLAVOR INFUSED RAISIN, SOUR WATERMELON

Wholesome Snacks Amazing Fruit Products-US Branded
297 Calories
2.7g Protein
67.6g Carbs
0g Fat
5.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 297
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 27mg 1%
Total Carbohydrate 67.6g 25%
Dietary Fiber 5.4g 19%
Total Sugars 59.5g
Protein 2.7g 5%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.0mg 11%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.7g 4%
Carbs 67.6g 96%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.0 MG 11%
Potassium, K 0 MG 0%
Sodium, Na 27 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
RAISINS 302 2.3g 79.1g 0g ULTRA DRIED APRICOTS 0 0g 0g 0g ORGANIC FRENCH AGEN PLUMS 254 2.8g 70.4g 0g ORGANIC MANGOS 395 2.3g 88.4g 3.5g SMYRNA FIGS ORGANIC DRIED SOFT & SULTRY SUPERSNACKS, SMYRNA FIGS 0 0g 0g 0g ORGANIC FRUIT MEDLEY 254 2.8g 53.5g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5.4g per 100g), supporting digestive health.

About FLAVOR INFUSED RAISIN, SOUR WATERMELON

FLAVOR INFUSED RAISIN, SOUR WATERMELON is a calorie-dense food with 297 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.7g of protein, 67.6g of carbohydrates, and 0g of fat. It also contributes 5.4g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

RAISINS, ALL NATURAL FRUIT FLAVORS, CITRIC ACID

Dietary Information

FLAVOR INFUSED RAISIN, SOUR WATERMELON is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 297 calories per 100 grams, FLAVOR INFUSED RAISIN, SOUR WATERMELON gets 4% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare FLAVOR INFUSED RAISIN, SOUR WATERMELON

See how FLAVOR INFUSED RAISIN, SOUR WATERMELON compares to other foods in terms of nutrition:

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