FLAVOR INFUSED RAISIN vs DRIED PAPAYA CHUNKS
Nutrition comparison per 100 g serving
Ad 468x60
FLAVOR INFUSED RAISIN wins in 5 out of 11 nutrient categories
FLAVOR INFUSED RAISIN: 5
vs
DRIED PAPAYA CHUNKS: 2
(4 ties)
Overview
| Nutrient | FLAVOR INFUSED RAISIN | DRIED PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calories | 297 cal | 350 cal | |
| Protein | 2.7 g | 0 g | |
| Carbs | 67.6 g | 87.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5.4 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAVOR INFUSED RAISIN | DRIED PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FLAVOR INFUSED RAISIN | DRIED PAPAYA CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 70 MG | 100 MG | |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 27 MG | 225 MG |