FRESH & EASY — FLATBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.2 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 150 MG | 12% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 560 MG | 24% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of Sodium, Na (24% DV).
About FLATBREAD
A thin, unleavened flatbread baked from enriched wheat flour, this product offers a versatile base for wraps, dips, or standalone snacking. Per 100g it contains approximately 290 calories, 8g protein, 58g carbohydrates, and 3g fat with moderate sodium. Ingredients typically include wheat flour, water, salt, and a small amount of vegetable oil, keeping the profile simple and clean. Suitable for vegetarians and those watching fat intake. Its neutral flavor pairs equally well with hummus, grilled meats, or fresh vegetables. Shelf-stable and resealable packaging helps maintain softness. A practical everyday bread option requiring no refrigeration under normal storage conditions.
Ingredients
FLATBREAD (UNBLEACHED ENRICHED WHEAT FLOUR {WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, SPROUTED WHOLE WHEAT FLOUR, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF: WHEAT GLUTEN, SUGAR, FERMENTED WHEAT FLOUR, SALT, OAT BRAN, OAT FIBER, CULTURED WHEAT STARCH, ENZYMES), EGG WHITE PATTY (EGG WHITES, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: MODIFIED FOOD STARCH, DICALCIUM PHOSPHATE, SODIUM BICARBONATE, NATURAL FLAVOR, GUAR GUM, XANTHAN GUM), FETA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE {TO PREVENT CAKING}, NATAMYCIN {A NATURAL MOLD INHIBITOR}), SUN-BLUSHED TOMATOES (TOMATOES, CANOLA OIL, SALT, EXTRA VIRGIN OLIVE OIL, SUGAR, THYME), SPINACH.
Dietary Information
Notable micronutrients in FLATBREAD include Sodium, Na (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 205 calories per 100 grams, FLATBREAD gets 20% of its calories from protein, 59% from carbohydrates, and 24% from fat. This is moderately high, similar to many cooked grains and dairy products.
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