Safeway — FLATBREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 7.4 MG | 41% | |
| Sodium, Na | 363 MG | 16% |
Nutrition Highlights
- Good source of Iron, Fe (41% DV).
About FLATBREAD
Safeway Select Flatbread is a pesto and mozzarella flatbread providing 251 calories per 171g serving, with 6.4g of protein, 27.5g of carbohydrates, 13.5g of fat, and 1.8g of fiber. The pesto sauce is made with basil, Parmesan, garlic, and canola oil on an enriched wheat crust topped with fresh tomato. A light frozen entree that pairs well with a green salad for a quick dinner.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), PESTO SAUCE (CANOLA OIL, BASIL, PARMESAN CHEESE [PASTEURIZED PART SKIM COW'S MILK, CHEESE CULTURE, SALT, ENZYMES], GARLIC, WATER, RICE VINEGAR, SALT, BLACK PEPPER), WATER, TOMATO, LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SUGAR, SALT, YEAST, CANOLA OIL, OREGANO.
Dietary Information
Notable micronutrients in FLATBREAD include Iron, Fe (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 251 calories per 100 grams, FLATBREAD gets 10% of its calories from protein, 44% from carbohydrates, and 48% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Safeway — FLATBREAD
See how Safeway — FLATBREAD compares to other foods in terms of nutrition:
- Safeway — FLATBREAD vs Kroger — BEEF & BEAN GREEN CHILI BURRITOS
- Safeway — FLATBREAD vs Kroger — CHICKEN POT PIE
- Safeway — FLATBREAD vs Hy-Vee — SAUSAGE & MUSHROOM FLATBREAD
- Safeway — FLATBREAD vs Green Chemical Products — BULGUR QUINOA WITH VEDETABLES
More in Frozen Dinners & Entrees
Browse all foods in the Frozen Dinners & Entrees category to compare nutrition facts and find the best options for your diet.