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FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE

Popcorn, Peanuts, Seeds & Related Snacks GS1 Mexico Branded
529 Calories
14.7g Protein
50g Carbs
29.4g Fat
5.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 529
% Daily Value*
Total Fat 29.4g 38%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 765mg 33%
Total Carbohydrate 50g 18%
Dietary Fiber 5.9g 21%
Total Sugars 8.8g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 32mg 2%
Iron 2.9mg 16%
Potassium 315mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 16%
Carbs 50g 53%
Fat 29.4g 31%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 32 MG 2%
Iron, Fe 2.9 MG 16%
Potassium, K 315 MG 7%
Sodium, Na 765 MG 33%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TOPS, WHOLE ALMONDS 571 21.4g 21.4g 50g TOPS, TROPICAL BLEND MIX 464 7.1g 60.7g 21.4g RIVER QUEEN, DRY ROASTED PEANUTS 571 25g 21.4g 50g REAL MILK CHOCOLATE COVERED RAISINS 425 2.5g 70g 17.5g PEANUT CLUSTERS, MILK CHOCOLATE, MILK CHOCOLATE 548 14.3g 42.9g 40.5g AMPORT FOODS, ORGANIC CRANBERRY NUT MIX 500 13.3g 40g 33.3g

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • High in dietary fiber (5.9g per 100g), supporting digestive health.
  • Good source of Sodium, Na (33% DV).

About FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE

FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE is a high-calorie food with 529 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.7g of protein, 50g of carbohydrates, and 29.4g of fat. It also contributes 5.9g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, MODIFIED CORN STARCH, WHEAT FLOUR, VEGETABLE OIL (CANOLA AND PALM OIL), SEASONING (SALT, CORN STARCH, MALTODEXTRIN, CITRIC ACID, CHILI PEPPER (CHILE), MONOSODIUM GLUTAMATE, MODIFIED CORN STARCH, SPICES, ACETIC ACID, ARTIFICIAL AND NATURAL FLAVORS, YELLOW 6 LAKE, CALCIUM SILICATE, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 5) SUGAR, DEXTROSE, CORN STARCH, PEANUT SKIN, MALTODEXTRIN, SODIUM BICARBONATE, AMMONIUM BICARBONATE, SALT.

Dietary Information

FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 529 calories per 100 grams, FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE gets 11% of its calories from protein, 38% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE

See how FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS, FLARE compares to other foods in terms of nutrition:

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