FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS vs AMPORT FOODS
Nutrition comparison per 100 g serving
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FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS wins in 6 out of 12 nutrient categories
FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS: 6
vs
AMPORT FOODS: 3
(3 ties)
Overview
| Nutrient | FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS | AMPORT FOODS | Winner |
|---|---|---|---|
| Calories | 529 cal | 433 cal | |
| Protein | 14.7 g | 3.3 g | |
| Carbs | 50 g | 63.3 g | |
| Fat | 29.4 g | 20 g | |
| Fiber | 5.9 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS | AMPORT FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FLARE CHILI PEPPER & LIME FLAVORED DOUBLE CRUNCH PEANUTS | AMPORT FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 2.9 MG | 1.2 MG | |
| Potassium, K | 315 MG | 0 MG | |
| Sodium, Na | 765 MG | 0 MG |