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Smith's Food & Drug Centers, FLAN DE LECHE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 117 MG | 9% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 51 MG | 2% |
Nutrition Highlights
- Low in calories with 86 kcal per 100g.
About FLAN DE LECHE
Food 4 Less Flan de Leche is a pre-made baked custard dessert made with whole egg, evaporated milk, sugar, and corn syrup. A 128 g serving has 86 calories, 16.41 g of carbs, 6.25 g of protein, and 6.25 g of fat. A relatively light, low-calorie custard dessert with a characteristic caramel-sweet flavor, ready to serve chilled.
Ingredients
WHOLE EGG (WHOLE EGG, CITRIC ACID), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), SUGAR, CORN SYRUP, CONTAINS 2% OR LESS OF THE FOLLOWING LEMON PEEL (HIGH FRUCTOSE CORNS SYRUP, LEMON PEEL, DEXTROSE, NATURAL FLAVOR, CITRIC ACID, PECTIN, SODIUM BENZOATE, SODIUM PROPIONATE, YELLOW #5, SODIUM CITRATE), POTASSIUM SORBATE, (AS PRESERVATIVE).
Calorie Breakdown
At 86 calories per 100 grams, FLAN DE LECHE gets 29% of its calories from protein, 76% from carbohydrates, and 65% from fat. This is lower than most foods and comparable to fruits and vegetables.
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