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Frito-Lay — FLAMIN' HOT FRIES CORN SNACKS, FLAMIN' HOT

Chips, Pretzels & Snacks Frito-Lay Company Branded
536 Calories
7.1g Protein
64.3g Carbs
28.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,000mg 43%
Total Carbohydrate 64.3g 23%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 1.8mg 10%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 7%
Carbs 64.3g 64%
Fat 28.6g 29%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 1.8 MG 10%
Potassium, K 107 MG 2%
Sodium, Na 1,000 MG 43%

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Northgate Gonzalez — GONGALEZ, RESTAURANT STYLE TORTILLA STRIPS 500 7.1g 60.7g 25g Snyder's-Lance — SNYDER'S OF HANOVER, PRETZEL PIECES, CHEDDAR CHEESE, CHEDDAR CHEESE 500 7.1g 57.1g 28.6g Snyder's-Lance — SNYDER'S OF HANOVER, BRAIDED TWISTS PRETZELS, PUMPERNICKEL & ONION, PUMPERNICKEL & ONION 400 10g 76.7g 6.7g JAYS, OLD FASHIONED KETTLE COOKED POTATO CHIPS 500 7.1g 57.1g 28.6g CAPE COD, DIPPING SHELLS CORN TORTILLA CHIPS, FOUR BEAN 500 7.1g 60.7g 25g Mexi-Land — CHURRITOS CRISTINA, CORN STICKS 600 10g 50g 40g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (43% DV).

About FLAMIN' HOT FRIES CORN SNACKS, FLAMIN' HOT

FLAMIN' HOT FRIES CORN SNACKS, FLAMIN' HOT is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 64.3g of carbohydrates, and 28.6g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT, WHEY, MALTODEXTRIN (MADE FROM CORN), BUTTERMILK, MONOSODIUM GLUTAMATE, ROMANO CHEESE (COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), TOMATO POWDER, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6), NATURAL FLAVORS, GARLIC POWDER, SODIUM CASEINATE, LACTOSE, LACTIC ACID, CITRIC ACID, SUGAR, SKIM MILK, WHEY PROTEIN CONCENTRATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE.

Dietary Information

Notable micronutrients in FLAMIN' HOT FRIES CORN SNACKS, FLAMIN' HOT include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, FLAMIN' HOT FRIES CORN SNACKS, FLAMIN' HOT gets 5% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — FLAMIN' HOT FRIES CORN SNACKS, FLAMIN' HOT

See how Frito-Lay — FLAMIN' HOT FRIES CORN SNACKS, FLAMIN' HOT compares to other foods in terms of nutrition:

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