Know what is on your plate.
Frito-Lay, FLAMIN' HOT FLAVORED POTATO CHIPS, FLAMIN' HOT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 14% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 2.1 MG | 12% | |
| Potassium, K | 1,214 MG | 26% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Potassium, K (26% DV).
- Good source of Sodium, Na (30% DV).
About FLAMIN' HOT FLAVORED POTATO CHIPS, FLAMIN' HOT
Lay Flamin Hot Flavored Potato Chips by Frito-Lay deliver a spicy kick with 536 calories per 28g serving and 35.71g of fat. Made from potatoes with a boldly seasoned spice blend, they provide 7.14g of protein and 3.6g of fiber, a calorie-dense option for heat-seekers.
Ingredients
POTATOES, VEGETABLE OIL (SUNFLOWER, CORN, AND/OR CANOLA OIL), FLAMIN' HOT SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, DEXTROSE, SUNFLOWER OIL, MALTED BARLEY FLOUR, SUGAR, TOMATO POWDER, TORULA YEAST, NATURAL FLAVOR, YEAST EXTRACT, ONION POWDER, CITRIC ACID, GUM ARABIC, VEGETABLE JUICE [COLOR], GARLIC POWDER, SPICES, MILK PROTEIN CONCENTRATE, AND ANNATTO EXTRACTS).
Dietary Information
Notable micronutrients in FLAMIN' HOT FLAVORED POTATO CHIPS, FLAMIN' HOT include Sodium, Na (30% DV) , and Potassium, K (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, FLAMIN' HOT FLAVORED POTATO CHIPS, FLAMIN' HOT gets 5% of its calories from protein, 43% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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