FLAMIN' HOT FLAVORED POTATO CHIPS vs CHILI LIME LUPINI SNACK
Nutrition comparison per 100 g serving
Ad 468x60
CHILI LIME LUPINI SNACK wins in 8 out of 13 nutrient categories
FLAMIN' HOT FLAVORED POTATO CHIPS: 4
vs
CHILI LIME LUPINI SNACK: 8
(1 ties)
Overview
| Nutrient | FLAMIN' HOT FLAVORED POTATO CHIPS | CHILI LIME LUPINI SNACK | Winner |
|---|---|---|---|
| Calories | 536 cal | 120 cal | |
| Protein | 7.1 g | 14 g | |
| Carbs | 57.1 g | 14 g | |
| Fat | 35.7 g | 2 g | |
| Fiber | 3.6 g | 14 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT FLAVORED POTATO CHIPS | CHILI LIME LUPINI SNACK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 56 UG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 1.2 MG |
Minerals
| Mineral | FLAMIN' HOT FLAVORED POTATO CHIPS | CHILI LIME LUPINI SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 60 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 1,214 MG | 246 MG | |
| Sodium, Na | 679 MG | 642 MG |