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BRAMI — CHILI LIME LUPINI SNACK, CHILI LIME

Chips, Pretzels & Snacks BRAMI Inc. Branded
120 Calories
14g Protein
14g Carbs
2g Fat
14g Fiber
Nutrition Facts
Serving Size 100 g
Calories 120
% Daily Value*
Total Fat 2g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 642mg 28%
Total Carbohydrate 14g 5%
Dietary Fiber 14g 50%
Total Sugars 0g
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 0.7mg 4%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14g 47%
Carbs 14g 47%
Fat 2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.2 MG 1%
Folate, total 56 UG 14%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 0.7 MG 4%
Potassium, K 246 MG 5%
Sodium, Na 642 MG 28%
Manganese, Mn 1 MG 43%

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Food Calories Protein Carbs Fat
Frito-Lay — GRILLED CHEESE & TOMATO SOUP FLAVORED POTATO CHIPS, GRILLED CHEESE & TOMATO SOUP 571 7.1g 53.6g 35.7g Frito-Lay — SALT & VINEGAR FLAVORED POTATO CHIPS, SALT & VINEGAR 536 7.1g 53.6g 35.7g Frito-Lay — BALSAMIC & HERB FLAVORED BLACK BEAN & VEGGIE STRAWS SNACKS, BALSAMIC & HERB 500 14.3g 60.7g 21.4g Frito-Lay — NACHO CHEESE FLAVORED TORTILLA CHIPS, NACHO CHEESE 536 7.1g 64.3g 28.6g Frito-Lay — SOUR CREAM & ONION FLAVORED POTATO CHIPS, SOUR CREAM & ONION 536 7.1g 53.6g 35.7g Frito-Lay — ORIGINAL THINS PRETZELS, ORIGINAL 393 7.1g 82.1g 3.6g

Nutrition Highlights

  • Good source of protein with 14g per 100g.
  • Very low in fat (2g per 100g).
  • High in dietary fiber (14g per 100g), supporting digestive health.
  • Good source of Sodium, Na (28% DV).
  • Good source of Manganese, Mn (43% DV).

About CHILI LIME LUPINI SNACK, CHILI LIME

Brami Chili Lime Lupini Snack is a pickled lupini bean snack seasoned with sea salt, vinegar, lime juice, and jalapeno. A 50g serving provides 120 calories, 14g protein, 14g carbs, and a remarkable 14g of fiber, all with just 2g of fat. Lupini beans are among the highest-fiber, highest-protein legume snacks available, making this a strong option for plant-based diets or anyone looking to add protein and fiber without a lot of calories.

Ingredients

WATER, LUPINI BEANS, SEA SALT, ORGANIC VINEGAR, LIME JUICE FROM CONCENTRATE, JALAPENO JUICE.

Dietary Information

CHILI LIME LUPINI SNACK, CHILI LIME is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CHILI LIME LUPINI SNACK, CHILI LIME include Manganese, Mn (43% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 120 calories per 100 grams, CHILI LIME LUPINI SNACK, CHILI LIME gets 47% of its calories from protein, 47% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare BRAMI — CHILI LIME LUPINI SNACK, CHILI LIME

See how BRAMI — CHILI LIME LUPINI SNACK, CHILI LIME compares to other foods in terms of nutrition:

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