FLAMIN' HOT FLAVORED POTATO CHIPS vs SEA SALT VEGGIE STIX
Nutrition comparison per 100 g serving
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SEA SALT VEGGIE STIX wins in 11 out of 17 nutrient categories
FLAMIN' HOT FLAVORED POTATO CHIPS: 5
vs
SEA SALT VEGGIE STIX: 11
(1 ties)
Overview
| Nutrient | FLAMIN' HOT FLAVORED POTATO CHIPS | SEA SALT VEGGIE STIX | Winner |
|---|---|---|---|
| Calories | 536 cal | 429 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 57.1 g | 64.3 g | |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FLAMIN' HOT FLAVORED POTATO CHIPS | SEA SALT VEGGIE STIX | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 12.9 MG | 53.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 57.1 UG |
Minerals
| Mineral | FLAMIN' HOT FLAVORED POTATO CHIPS | SEA SALT VEGGIE STIX | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 1.3 MG | |
| Magnesium, Mg | 0 MG | 29 MG | |
| Potassium, K | 1,214 MG | 571 MG | |
| Sodium, Na | 679 MG | 714 MG |