Know what is on your plate.
Mehadrin, FIT 'N FREE LIGHT NONFAT GREEK YOGURT, STRAWBERRY
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 30 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About FIT 'N FREE LIGHT NONFAT GREEK YOGURT, STRAWBERRY
Mehadrin Fit n Free Light Nonfat Strawberry Greek Yogurt contains 53 calories per 150g serving with 8.67g of protein, 4.67g of carbs, and no fat. Made from cultured nonfat milk with strawberry juice concentrate and sucralose, it is a high-protein, zero-fat yogurt lightly sweetened with artificial sweeteners.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, MODIFIED FOOD STARCH, STRAWBERRY JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR), NATURAL FLAVORS, SUCRALOSE**, ACESULFAME POTASSIUM**.
Dietary Information
FIT 'N FREE LIGHT NONFAT GREEK YOGURT, STRAWBERRY is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, FIT 'N FREE LIGHT NONFAT GREEK YOGURT, STRAWBERRY gets 65% of its calories from protein, 35% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Mehadrin, FIT 'N FREE LIGHT NONFAT GREEK YOGURT, STRAWBERRY
See how Mehadrin, FIT 'N FREE LIGHT NONFAT GREEK YOGURT, STRAWBERRY compares to other foods in terms of nutrition:
- Mehadrin, FIT 'N FREE LIGHT NONFAT GREEK YOGURT, STRAWBERRY vs Meijer, VANILLA GREEK 100 CALORIES STRAINED NONFAT YOGURT, VANILLA
- Mehadrin, FIT 'N FREE LIGHT NONFAT GREEK YOGURT, STRAWBERRY vs Meijer, MIXED BERRY BLENDED GREEK NON-FAT YOGURT, MIXED BERRY
- Mehadrin, FIT 'N FREE LIGHT NONFAT GREEK YOGURT, STRAWBERRY vs Meijer, BOSTON CREAM PIE LIGHT NONFAT YOGURT, BOSTON CREAM PIE
- Mehadrin, FIT 'N FREE LIGHT NONFAT GREEK YOGURT, STRAWBERRY vs Meijer, STRAWBERRY YOGURT PARFAIT, STRAWBERRY YOGURT
More in Yogurt
Browse all foods in the Yogurt category to compare nutrition facts and find the best options for your diet.