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Fitrite Incorporated, FIT-CHOICE, POWDERED PURPLE YAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 117 MG | 5% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About FIT-CHOICE, POWDERED PURPLE YAM
Fit-Choice Powdered Purple Yam from Fitrite Incorporated contains one ingredient: dehydrated purple yam. Per 100g it provides 367 calories, 83.33g carbs, 6.67g protein, no fat, and 6.7g fiber. The powder retains the natural purple color from ube and dissolves in liquids or blends into batters. Used in Filipino-style desserts, ice cream, drinks, and baked goods for its distinctive color and mild sweet flavor.
Ingredients
DEHYDRATED PURPLE YAM
Dietary Information
FIT-CHOICE, POWDERED PURPLE YAM is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 367 calories per 100 grams, FIT-CHOICE, POWDERED PURPLE YAM gets 7% of its calories from protein, 91% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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