FIT-CHOICE vs ORGANIC COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
FIT-CHOICE wins in 5 out of 10 nutrient categories
FIT-CHOICE: 5
vs
ORGANIC COCONUT MILK: 2
(3 ties)
Overview
| Nutrient | FIT-CHOICE | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 367 cal | 200 cal | |
| Protein | 6.7 g | 2 g | |
| Carbs | 83.3 g | 7 g | |
| Fat | 0 g | 18 g | |
| Fiber | 6.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FIT-CHOICE | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FIT-CHOICE | ORGANIC COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 117 MG | 19 MG |