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Wal-Mart, FIRE-ROASTED VEGGIE PIZZA, MEDIUM

Other Deli Wal-Mart Stores, Inc. Branded
273 Calories
7.2g Protein
25.2g Carbs
15.8g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 273
% Daily Value*
Total Fat 15.8g 20%
Saturated Fat 7.2g 36%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 568mg 25%
Total Carbohydrate 25.2g 9%
Dietary Fiber 1.4g 5%
Total Sugars 2.9g
Protein 7.2g 14%
Vitamin D 0mcg 0%
Calcium 144mg 11%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.2g 15%
Carbs 25.2g 52%
Fat 15.8g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25.9 MG 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 144 MG 11%
Iron, Fe 1.3 MG 7%
Sodium, Na 568 MG 25%

Nutrition Highlights

  • Good source of Sodium, Na (25% DV).
  • Good source of Vitamin C, total ascorbic acid (29% DV).

About FIRE-ROASTED VEGGIE PIZZA, MEDIUM

Marketside Fire-Roasted Veggie Pizza (Medium) is a fresh deli pizza from Walmart's Marketside brand featuring fire-roasted vegetables — tomatoes, red, green, and yellow bell peppers, and red onions — on an unbleached wheat crust with extra virgin olive oil, mozzarella, and a trio of Parmesan, Romano, and Asiago cheeses. The crust uses palm oil and a simple leavening system, without yeast, giving it a flatbread-like character. Basil and garlic salt round out the flavor profile.

This pizza is notably cleaner in its ingredient list than many frozen or deli pizzas. No artificial flavors, HFCS, synthetic preservatives, TBHQ, or carrageenan are listed. The cheese blend delivers good calcium and protein; combined with the vegetable toppings, this pizza provides more fiber (1.4 g per 100 g) than cheese-only varieties. At 273 calories per 100 g with 7.2 g protein and 15.8 g fat, it is a moderately calorie-dense product. Major allergens include wheat and milk (from all three cheese varieties). Egg and soy do not appear in the ingredient list. A solid option for those seeking a vegetable-forward deli pizza with a relatively transparent ingredient list.

Ingredients

CRUST (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PALM OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: SUGAR, SALT, LEAVENING [SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATET]), FIRE ROASTED VEGETABLES (TOMATOES [TOMATOES, CALCIUM CHLORIDE], RED BELL PEPPER, GREEN BELL PEPPER, YELLOW BELL PEPPER, RED ONIONS), MOZZARELLA CHEESE (PASTEURIZED WHOLE MILK, VINEGAR, SALT, ENZYME), SHREDDED PARMESAN, ROMANO AND ASIAGO CHEESES (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, TO PREVENT CAKING [POWDERED CELLULOSE]), EXTRA VIRGIN OLIVE OIL, BASIL, GARLIC SALT (SALT, DEHYDRATED GARLIC, NATURAL FLAVOR).

Dietary Information

Notable micronutrients in FIRE-ROASTED VEGGIE PIZZA, MEDIUM include Vitamin C, total ascorbic acid (29% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 273 calories per 100 grams, FIRE-ROASTED VEGGIE PIZZA, MEDIUM gets 11% of its calories from protein, 37% from carbohydrates, and 52% from fat. This is moderately high, similar to many cooked grains and dairy products.

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