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Know what is on your plate.

Publix Super, TURKEY BREAST CUTLET WITH MASHED POTATOES, STUFFING, GREEN BEANS & GRAVY, TURKEY BREAST WITH MASHED POTATOES, STUFFING, GREEN BEANS & GRAVY

Other Deli Publix Super Markets, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

130 Calories
9.6g Protein
12.2g Carbs
4.0g Fat
1.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 9.6g 37%
Carbs 12.2g 47%
Fat 4.0g 16%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 130
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 441mg 19%
Total Carbohydrate 12.2g 4%
Dietary Fiber 1.1g 4%
Total Sugars 2.0g
Protein 9.6g 19%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 0.5mg 3%
Potassium 99mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 0.5 MG 3%
Potassium, K 99 MG 2%
Sodium, Na 441 MG 19%

About TURKEY BREAST CUTLET WITH MASHED POTATOES, STUFFING, GREEN BEANS & GRAVY, TURKEY BREAST WITH MASHED POTATOES, STUFFING, GREEN BEANS & GRAVY

Publix Turkey Breast Cutlet Meal combines a boneless turkey breast fillet with red mashed potatoes, cranberry walnut stuffing, green beans, and gravy. The large 354g serving provides just 130 calories, 9.6g protein, 12.15g carbs, 3.95g fat, and 1.1g fiber. A complete prepared meal at a very low calorie count per serving, making it suitable for calorie-conscious eating or portion-controlled lunches.

Ingredients

BONELESS TURKEY BREAST FILLET(CONTAINS UP TO 10% SOLUTION OF WATER, SEA SALT, SODIUM PHOSPHATE), RED MASHED POTATOES (POTATOES, SKIM MILK, BUTTER [CREAM, SALT], NATURAL SOUR CREAM FLAVOR, SALT, DISODIUM PYROPHOSPHATE [ADDED TO MAINTAIN COLOR], POTASSIUM SORBATE [ADDED TO MAINTAIN FRESHNESS], SPICE), WATER, CRANBERRY WALNUT STUFFING (BREADCRUMBS [UNBLEACHED ENRICHED {WHEAT FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, SUGAR, YEAST, 2% OR LESS OF WHEAT GLUTEN, SEA SALT, CANOLA AND/OR FULLY REFINED SOYBEAN OIL, SORBIC ACID (TO RETARD SPOILAGE), VINEGAR), SALT, DRIED CRANBERRIES (SUGAR, CRANBERRIES, SUNFLOWER OIL), INSTANT WILD RICE, CHICKEN FAT, SUGAR, WALNUTS, DEHYDRATED ONION, SPICES, DEHYDRATED BELL PEPPER, DRIED CELERY, ORANGE PEEL), GREEN BEANS, GRAVY (WATER, BUTTER, CHICKEN BASE [MALTODEXTRIN, GELATIN, DRIED CHICKEN BROTH, SALT, SUGAR, NATURAL FLAVOR, COOKED CHICKEN, ONION POWDER, CORNSTARCH, TOMATO POWDER, SPICES, CARROT POWDER, TURMERIC, GARLIC POWDER AND CORN OIL], FRUIT COLOR, GARLIC, SALT, ONION, BROWN SUGAR, BLACK PEPPER, CORNSTARCH, XANTHAN GUM, PARSLEY SAGE), SEASONING OIL (CANOLA AND/OR SOYBEAN OIL, DRIED PARSLEY AND THYME, GRANULATED GARLIC), SEASONING (PARMESAN CHEESE [CULTURED MILK, ENZYMES, SALT], CHOPPED ONION, CHICKEN FLAVORED BASE MALTODEXTRIN {FROM CORN}, SALT, RENDERED CHICKEN FAT, YEAST EXTRACT, SUGAR, SOYBEAN OIL, ONION POWDER, DEHYDRATED COOKED CHICKEN POWDER, NATURAL FLAVOR, SILICON DIOXIDE{ANTICAKING}, TURMERIC]), DEHYDRATED CARROTS, MINCED GARLIC, OLIVE OIL, KOSHER SALT (SALT, YELLOW PRUSSIATE OF SODA), PAPRIKA, DEHYDRATED CHIVES MALTODEXTRIN, NATURAL BUTTER FLAVOR, ANNATTO AND TURMERIC (COLOR), BLACK PEPPER, DRIED PARSLEY, CRYSTALLIZED LEMON (CITRIC ACID, LEMON OIL, LEMON JUICE), ROSEMARY EXTRACT (CANOLA OIL, ROSEMARY EXTRACT), CANOLA OIL, SALT, VINEGAR, BLACK PEPPER.

Calorie Breakdown

At 130 calories per 100 grams, TURKEY BREAST CUTLET WITH MASHED POTATOES, STUFFING, GREEN BEANS & GRAVY, TURKEY BREAST WITH MASHED POTATOES, STUFFING, GREEN BEANS & GRAVY gets 30% of its calories from protein, 37% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Publix Super, TURKEY BREAST CUTLET WITH MASHED POTATOES, STUFFING, GREEN BEANS & GRAVY, TURKEY BREAST WITH MASHED POTATOES, STUFFING, GREEN BEANS & GRAVY

See how Publix Super, TURKEY BREAST CUTLET WITH MASHED POTATOES, STUFFING, GREEN BEANS & GRAVY, TURKEY BREAST WITH MASHED POTATOES, STUFFING, GREEN BEANS & GRAVY compares to other foods in terms of nutrition:

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