TURKEY BREAST CUTLET WITH MASHED POTATOES vs GLAZED APPLES
Nutrition comparison per 100 g serving
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TURKEY BREAST CUTLET WITH MASHED POTATOES wins in 6 out of 10 nutrient categories
TURKEY BREAST CUTLET WITH MASHED POTATOES: 6
vs
GLAZED APPLES: 3
(1 ties)
Overview
| Nutrient | TURKEY BREAST CUTLET WITH MASHED POTATOES | GLAZED APPLES | Winner |
|---|---|---|---|
| Calories | 130 cal | 112 cal | |
| Protein | 9.6 g | 0 g | |
| Carbs | 12.2 g | 27.6 g | |
| Fat | 4.0 g | 1.3 g | |
| Fiber | 1.1 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TURKEY BREAST CUTLET WITH MASHED POTATOES | GLAZED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 9 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 99 MG | 155 MG | |
| Sodium, Na | 441 MG | 34 MG |