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Know what is on your plate.

True Food Innovation, MEDITERRANEAN STYLE CHICKEN WITH YUKON GOLD POTATOES AND SAFFRON TOMATO SAUCE MEAL KIT, MEDITERRANEAN STYLE CHICKEN

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Explore the nutrition, choose your serving, and see how this food fits your day.

77 Calories
7.7g Protein
9.2g Carbs
1.3g Fat
1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.7g 42%
Carbs 9.2g 51%
Fat 1.3g 7%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 77
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 338mg 15%
Total Carbohydrate 9.2g 3%
Dietary Fiber 1g 4%
Total Sugars 1.0g
Protein 7.7g 15%
Vitamin D 0mcg 0%
Calcium 41mg 3%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.2 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 41 MG 3%
Iron, Fe 0.7 MG 4%
Sodium, Na 338 MG 15%

Nutrition Highlights

  • Low in calories with 77 kcal per 100g.
  • Very low in fat (1.3g per 100g).

About MEDITERRANEAN STYLE CHICKEN WITH YUKON GOLD POTATOES AND SAFFRON TOMATO SAUCE MEAL KIT, MEDITERRANEAN STYLE CHICKEN

True Chef Mediterranean style chicken meal kit with Yukon Gold potatoes and a saffron tomato sauce featuring mushrooms, olives, red bell peppers, and white wine. A 195 g serving delivers 77 calories, 7.69 g protein, 9.23 g carbohydrates, 1.28 g fat, and 1 g fiber. A low-calorie, high-protein prepared meal option.

Ingredients

YUKON GOLD POTATOES, FULLY COOKED GRILLED CHICKEN BREAST (CHICKEN BREAST, WATER, SEA SALT, DEHYDRATED GARLIC, BLACK PEPPER), SAFFRON TOMATO SAUCE (WATER, TOMATOES [TOMATOES, TOMATO JUICE, CITRIC ACID], MUSHROOMS, ONIONS, OLIVES [GREEN OLIVES, WATER, SALT, CITRIC ACID, ASCORBIC ACID], RED BELL PEPPERS, WHITE WINE, CHICKEN STOCK BASE [ROASTED CHICKEN WITH NATURAL JUICES, SALT, SUGAR, CORN STARCH, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVORS, ONION POWDER, RICE FLOUR, MALTODEXTRIN], CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, LEMON JUICE, GARLIC, TOMATO PASTE, SEA SALT, CHIPOTLE PEPPER SAUCE [CHIPOTLE PEPPERS, TOMATO PUREE, VINEGAR, WATER, SALT, GARLIC, VEGETABLE OIL], OLIVE OIL, PAPRIKA, SWEET NORA CHILI PEPPERS, SPICES, PARSLEY, SAFFRON).

Dietary Information

MEDITERRANEAN STYLE CHICKEN WITH YUKON GOLD POTATOES AND SAFFRON TOMATO SAUCE MEAL KIT, MEDITERRANEAN STYLE CHICKEN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 77 calories per 100 grams, MEDITERRANEAN STYLE CHICKEN WITH YUKON GOLD POTATOES AND SAFFRON TOMATO SAUCE MEAL KIT, MEDITERRANEAN STYLE CHICKEN gets 40% of its calories from protein, 48% from carbohydrates, and 15% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare True Food Innovation, MEDITERRANEAN STYLE CHICKEN WITH YUKON GOLD POTATOES AND SAFFRON TOMATO SAUCE MEAL KIT, MEDITERRANEAN STYLE CHICKEN

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